The Triple Option Count System
December 28, 2014
This diagram shows you who the read key is, who the pitch key is, and who the run support player is on the Triple Option. The Quarterback is responsible for cancelling the read (#1) and the pitch (#2). The Playside A-Back cancels the run support (#3). Here’s the count system: Two State Semifinalists, A State […]
Drilling the Triple Option for the 3-2 Exchange
December 28, 2014
This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high […]
Triple Option Offensive Line Blocking the 50 Defense
December 27, 2014
This diagram shows you how the Triple Option Offensive Line blocks the 50 defense: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
Six-Phase Progression of Playside Receiver Blocking on the Triple Option
December 27, 2014
Six-Phase Progression of Playside Receiver Blocking on the Triple Option can be found in this diagram: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance […]
The Triple Option Quarterback and the Easy Stunt (Stack)
December 26, 2014
This diagram shows you how to make the Quarterback great when faced with an Easy Stunt (2-1 exchange): Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a […]
Drilling the Follow (Solid Rebel) with the Quarterback and B-Back
December 26, 2014
This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high […]
Simultaneous Ace-Base Drill with the Triple Option Offensive Line
December 26, 2014
This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high […]
Running Follow Versus the Okie Dog Pinch
December 26, 2014
This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high […]
2014 Navy-San Diego State Final Offensive Breakdown
December 24, 2014
Here is Navy’s Final Offensive Breakdown in their Poinsettia Bowl Game versus San Diego State Total Plays- 62 Triple Option- 20 (32% of offense) Zone Dive- 15 (24% of offense) Zone Option- 5 (8% of offense) Triple Pass- 4 (6% of offense) Lucky/Ringo- 3 Dropback Pass- 3 Counter Option- 3 Sneak- 2 Midline Triple- 2 […]
2014 Navy-San Diego State First Half Offensive Breakdown
December 24, 2014
In the 2014 Navy-San Diego State football bowl game, Navy ran the following in the first half: 29 total plays Triple Option- 12 (41% of offense) Zone Dive- 4 (14% of offense) Triple Pass- 4 (14% of offense) Zone Option- 3 (10% of offense) Sneak- 2 Dropback Pass, Midline Triple, Sprint Pass, and Rocket Boot […]
