The Triple Option Center
September 15, 2014
Here’s what the Triple Option Center does: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of […]
Installing Midline Triple Option in 10 Steps
September 15, 2014
This diagram shows how to install the Midline Triple Option in 10 steps: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]
Blocking the Rocket Toss with the Offensive Line
September 14, 2014
The following are situations that must be drilled with the Offensive Line on the Rocket Toss: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a […]
Getting Back to Basics on the Triple Option Starts with Identifying Key Defenders
September 14, 2014
When a game concludes, the film is viewed, and performance is poor–this is often a sign of players who are not blocking the right defender and not reacting through the right defender. Once this occurs, go back to the chart which teaches offensive players to identify each defender. Here it is: About the Author Two State Semifinalists, A […]
Offensive Line Run Choreography Drill
September 14, 2014
The below-listed drill has the Offensive Line working on their footwork of all the key blocks in the Triple Option Offense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, […]
For Triple Option Programs: Instead of After-Practicing Conditioning, Try This…
September 14, 2014
Instead of conditioning after practice, do this instead to increase productivity on the concept…. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance […]
Drilling the Rocket Toss with the Offensive Skill Positions
September 14, 2014
The below-listed diagram demonstrates how to drill the Rocket Toss with the skill positions: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance […]
Running Triple Option versus the 4-4 Defense
September 14, 2014
The below-listed diagram demonstrates how to run Triple Option versus the 4-4 Defense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]
Center and Guards Blocking the Slanting 0-Technique on Triple Option
September 13, 2014
This diagram shows you how to drill the Center and Guards blocking the slanting 0-technique on Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
Triple Pass Flare vs. Voided Flat
September 12, 2014
This is standard Triple Pass. If the overhang is folding inside on Triple, call Triple Pass Flare and have the Backside A-Back Flare instead of blocking #2. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four […]
