Heavy Rocket versus Bear Defense

Heavy Rocket versus Bear Defense

Heavy Rocket is executed versus the Bear front in short yardage/goal-line situations due to the A and B-gap defenders on the playside.   About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option […]

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Ace Blocking Drills

Ace Blocking Drills

About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of the college and high school level. Over the […]

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The Four Most Important Triple Option Formations

The Four Most Important Triple Option Formations

About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of the college and high school level. Over the […]

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Replacing #1 Drill

Replacing #1 Drill

The Triple Option Quarterback’s assignment is the following: 1- Take the snap. 2- Seat the ball. 3- Hop into Playside A-gap. 4- Point the ball. 5- Give to B UNLESS #1 tackles the B. 6- If so, re-seat the ball. 7- Step with Playside foot, replace #1, and score UNLESS #2 can tackle  you. 8- […]

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Drilling the Offensive Tackles on Midline Triple Option

Drilling the Offensive Tackles on Midline Triple Option

This diagram is designed to provide a transparent perspective of how to drill the Offensive Tackles on blocking situations involving Midline Triple Option. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option […]

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Triple Option versus Eagle Defenses Compilation

Triple Option versus Eagle Defenses Compilation

The following is the Triple Option executed versus a variety of Eagle defenses: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]

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Drilling the Offensive Tackles on Triple

Drilling the Offensive Tackles on Triple

The following diagrams drill the Offensive Tackle’s Veer and Scoop techniques versus various situations:   About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]

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Throwing Hot off the Mike Linebacker in Four Verticals

Throwing Hot off the Mike Linebacker in Four Verticals

The following diagram demonstrates how to include a Hot route on Four Verticals if the Mike Linebacker blitzes: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, […]

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How Colleges Defend the Triple Option Offense

How Colleges Defend the Triple Option Offense

About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of the college and high school level. Over the […]

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Five Powerful Scoop Block Drills

Five Powerful Scoop Block Drills

The following are five powerful Scoop Block drills that you could be doing with your Triple Option Offensive Line: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou […]

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