Slide Pass Protection Compilation
July 30, 2014
Slide Pass Protection is utilized on Triple Pass, Rocket Pass, and Four Verticals. Here are examples of Slide Pass Protection in action: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football […]
Five Triple Option Emphasis Points and Trends for 2014
July 29, 2014
1. The evolution of Midline Triple Option. This is the way to run Triple Option to the 3-technique, constrain the Will Linebacker, and constrain the Action Key. Midline Triple Option can be utilized as the default when a 3-technique aligns to the playside on Triple and as a call to constrain the Will/Action Key. 2. […]
Double Flex, Rocket Blast Compilation
July 28, 2014
The following is Double Flex, Rocket Blast run versus three different scenarios: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
How to Create Mindful Triple Option Offensive Linemen
July 28, 2014
Mindfulness is the act of being intensely aware of what you’re sensing and feeling at every moment — without interpretation or judgment. Practicing mindfulness exercises, can help Offensive Linemen direct their attention to the assignment and technique that they must execute. These are the Triple Option Offensive Line Blocking rules: Playside Tackle- Veer Playside Guard- Base […]
Offensive Line Blocking Triple Option versus 0, 1, 2i, and 2 Technique Action Keys
July 27, 2014
All situations are covered here as the Triple Option is blocked by the Offensive Line versus 0, 1, 2i, and 2-Technique Action Keys. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option […]
Drilling the Ace Block (Center/Guard Double Team)
July 27, 2014
These diagrams demonstrate how to Ace a 1 or a 2i technique on Triple/Midline, and a 2-technique on Triple: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou […]
Four Verticals Compilation
July 26, 2014
These diagrams demonstrate how to run Four Verticals versus multiple situations: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
The Triple Option Offense on the Goal-Line
July 24, 2014
Here is how the Triple Option Offense works on the Goal-line: 1- Align in Heavy 2- Run Follow 3- If the A and B gaps are covered by down linemen, run Rocket. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option […]
Offensive Line Blocking Midline Versus 4-4 Stack
July 23, 2014
This diagram shows how the Offensive Line blocks Midline Triple Option versus a 4-4 Stack: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
Alignment and Stance of All 11 Triple Option Skill Positions
July 23, 2014
This diagram shows the alignment and stance of all 11 Triple Option Skill positions: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance […]
