May 8, 2025
Video Title: Why Aligning in a Bear or Eagle Defense Is a Waste of Time vs. Modern Flexbone Video Description: In this video, we break down why aligning in a Bear or Eagle front is ineffective against the modern Flexbone offense. Using a detailed diagram and real coaching strategy, we show how the Triple […]
February 13, 2025
Learn how to cancel the 3-3 Stack, 3-4, 4-2-5, 4-3, and Bear defenses with the Midline Triple Option. This video breaks down how the Midline Triple neutralizes defenders at the line of scrimmage while simplifying reads for your quarterback. Discover how to attack various defensive alignments effectively by using the Midline Triple to exploit defensive […]
December 14, 2024
Video Description: Learn how to cancel the 3-3 Stack, 3-4, 4-2-5, 4-3, and Bear defenses with the Midline Triple Option. This video breaks down how the Midline Triple neutralizes defenders at the line of scrimmage while simplifying reads for your quarterback. Discover how to attack various defensive alignments effectively by using the Midline Triple to […]
November 16, 2024
Video Description: Explore the Midline Triple Option with a tackle call to counter the Bear Defense. This video demonstrates the tactical advantages of using the tackle as the ball carrier to exploit defensive weaknesses. Gain insights into execution, alignment, and adjustments for dominating Bear fronts. Perfect for coaches seeking strategic solutions in the Flexbone system. […]
November 10, 2024
Video Description: Learn how to effectively run the Midline Triple Option with a tackle call against a Bear defense. In this video, we break down each step to help you understand how this adjustment strengthens your offense and counters tough defensive formations. Ideal for coaches and players looking to master the Flexbone offense, this video […]
November 7, 2024
Video Description: In this video, learn the Midline Triple Option with a tackle call against the Bear defense. Discover how to maximize this option play for success. We break down the key steps to execute it effectively. Midline Triple Option With a Tackle Call vs Bear Defense
October 20, 2024
Video Description: In Day 18 of our 30-day 9-Man Flexbone Football series, we break down how to effectively run the zone dive against the bear defense. Learn the key techniques, blocking assignments, and adjustments that will allow your offense to neutralize the bear front. Perfect for coaches looking to outmaneuver aggressive defenses with the Flexbone […]
August 13, 2024
In this video – Dr. Cella shows how to run the power versus the Bear Stack defense. Watch the video to learn more. #FlexBone #TripleOption #Power Running B-Power vs. the Bear Stack Defensehttps://youtu.be/kTQHxIMey0w
July 28, 2024
Learn how to run long trap versus the bear by watching the video. #FlexBone #TripleOption Running LONG Trap v. Bear Defensehttps://youtu.be/FppTjsVR5t8
July 21, 2024
Dr. Cella covers three primary scenarios of defensive tackle alignment based on Air Force and Cella’s clients. Watch the video to learn more. #flexbone #tripleoption #airforcefootball #football #coaching #winning #offense #armyfootball Tripleoptionfootball.com/testimonials How Defensive Tackles are Aligning to Stop the Flexbone Offense in 2024https://youtu.be/9cKYZXqg58Q