November 4, 2024
Video Description: Discover the importance of “Knee Through the Crotch” positional leverage blocking in the Flexbone Triple Option offense. Dr. Lou Cella breaks down how this technique enhances blocking effectiveness, creating better leverage and control on the field. Essential for coaches and players seeking to maximize blocking performance in the Flexbone system. Video: The Importance […]
August 29, 2024
Master the key block that makes the zone dive go! Learn the proper technique for the playside guard to set the wedge, creating a clear path for the ballcarrier. Improve your Flexbone offense with this essential blocking skill. Flexbone Fundamentals: Playside Guard Wedge Technique on Zone Divehttps://youtu.be/kyE_WqewwT4