November 8, 2024
Video Description: Blocking errors in the Triple Option offense often come down to one key position. In this video, discover which position holds the biggest impact on blocking success and how correcting their technique can lead to major improvements across your entire offense. Perfect your blocking game by focusing on this essential role to unlock […]
November 3, 2024
Video Description: In this video, Dr. Lou Cella explains the Counter Keep play in the Flexbone offense, a favorite among coaches and utilized by Army and Air Force for its strategic effectiveness. Learn the key components of this play, including blocking assignments, reading the defense, and execution techniques. This breakdown will enhance your understanding of […]
October 28, 2024
Video Description: In this video, Dr. Lou Cella explains the Counter Keep play in the Flexbone offense, a favorite among high school coaches and utilized by Army and Air Force for its strategic effectiveness. Learn the key components of this play, including blocking assignments, reading the defense, and execution techniques. This breakdown will enhance your […]
October 28, 2024
Video Description: In this video, Dr. Lou Cella demonstrates the Rocket Toss play against a 4-3 defense in 9-Man Flexbone Football. Discover the assignments, blocking schemes, and strategies needed to successfully execute this play and create opportunities on the field. Part of Day 27 in the 30 Days of 9-Man Flexbone Football series, this breakdown […]
October 28, 2024
Video Description: In this video, Dr. Lou Cella breaks down the B-Toss play against a 3-3 defense in 9-Man Flexbone Football. Learn the key assignments, blocking techniques, and player responsibilities to maximize effectiveness against this defensive setup. This is part of Day 26 in the 30 Days of 9-Man Flexbone Football series, offering tactical insights […]
October 27, 2024
Video Description: In this video, Dr. Lou Cella of the Triple Option Football Academy dives into the essential strategies for executing Zone Dive Influence play in 8-man Flexbone Football. Discover the key elements that make this play effective against tough defenses, from alignment to decision-making, and how to leverage influence blocking to create running lanes. […]
October 20, 2024
Video Description: In Day 18 of our 30-day 9-Man Flexbone Football series, we break down how to effectively run the zone dive against the bear defense. Learn the key techniques, blocking assignments, and adjustments that will allow your offense to neutralize the bear front. Perfect for coaches looking to outmaneuver aggressive defenses with the Flexbone […]
October 18, 2024
Video Description “Unlock the secrets to high-performing Zone Dive plays in Flexbone offense. Dr. Lou Cella breaks down the crucial role of the playside A-Back, sharing expert insights on blocking, timing and execution. Learn how precise alignment, reads and adjustments maximize yards gained. Elevate your Flexbone offense with actionable coaching tips and tactical expertise inspired […]
October 3, 2024
The flexbone triple option offense helps teams with undersized linemen compete against larger defensive fronts. It’s ideal for teams with quick, intelligent, and disciplined linemen who lack size. The triple option offense “cancels” play-side defensive linemen by making them part of the quarterback’s read. This means the quarterback reads key defenders and decides whether to […]
September 23, 2024
In this video, Dr. Lou Cella demonstrates how to get numbers to the point of attack using the Trips B-Toss in the Flexbone offense. Learn how this play effectively leverages blocking angles and creates mismatches for the defense, giving your offense an advantage in gaining yardage. Perfect for coaches looking to enhance their triple option […]