March 31, 2025
In this video, Dr. Lou Cella explains the Counter Keep play in the Flexbone offense, a favorite among coaches and utilized by Army and Air Force for its strategic effectiveness. Learn the key components of this play, including blocking assignments, reading the defense, and execution techniques. This breakdown will enhance your understanding of how […]
February 14, 2025
In this video, Dr. Lou Cella explains the Counter Keep play in the Flexbone offense, a favorite among coaches and utilized by Army and Air Force for its strategic effectiveness. Learn the key components of this play, including blocking assignments, reading the defense, and execution techniques. This breakdown will enhance your understanding of how to […]
February 2, 2025
Blocking errors in the Triple Option offense often come down to one key position. In this video, discover which position holds the biggest impact on blocking success and how correcting their technique can lead to major improvements across your entire offense. Perfect your blocking game by focusing on this essential role to unlock the true […]
January 23, 2025
In this video, Dr. Lou Cella explains the Counter Keep play in the Flexbone offense, a favorite among coaches and utilized by Army and Air Force for its strategic effectiveness. Learn the key components of this play, including blocking assignments, reading the defense, and execution techniques. This breakdown will enhance your understanding of how to […]
November 8, 2024
Video Description: Blocking errors in the Triple Option offense often come down to one key position. In this video, discover which position holds the biggest impact on blocking success and how correcting their technique can lead to major improvements across your entire offense. Perfect your blocking game by focusing on this essential role to unlock […]
November 3, 2024
Video Description: In this video, Dr. Lou Cella explains the Counter Keep play in the Flexbone offense, a favorite among coaches and utilized by Army and Air Force for its strategic effectiveness. Learn the key components of this play, including blocking assignments, reading the defense, and execution techniques. This breakdown will enhance your understanding of […]
October 28, 2024
Video Description: In this video, Dr. Lou Cella explains the Counter Keep play in the Flexbone offense, a favorite among high school coaches and utilized by Army and Air Force for its strategic effectiveness. Learn the key components of this play, including blocking assignments, reading the defense, and execution techniques. This breakdown will enhance your […]
October 28, 2024
Video Description: In this video, Dr. Lou Cella demonstrates the Rocket Toss play against a 4-3 defense in 9-Man Flexbone Football. Discover the assignments, blocking schemes, and strategies needed to successfully execute this play and create opportunities on the field. Part of Day 27 in the 30 Days of 9-Man Flexbone Football series, this breakdown […]
October 28, 2024
Video Description: In this video, Dr. Lou Cella breaks down the B-Toss play against a 3-3 defense in 9-Man Flexbone Football. Learn the key assignments, blocking techniques, and player responsibilities to maximize effectiveness against this defensive setup. This is part of Day 26 in the 30 Days of 9-Man Flexbone Football series, offering tactical insights […]
October 27, 2024
Video Description: In this video, Dr. Lou Cella of the Triple Option Football Academy dives into the essential strategies for executing Zone Dive Influence play in 8-man Flexbone Football. Discover the key elements that make this play effective against tough defenses, from alignment to decision-making, and how to leverage influence blocking to create running lanes. […]