Dr. Cella’s 3-Step Prescription Plan for High School Flexbone Success

Dr. Cella’s 3-Step Prescription Plan for High School Flexbone Success

Video Description: Dr. Lou Cella reveals the 3-Step Prescription that has driven high school Flexbone dynasties. Each step delivers a direct hit to the core of football development and discipline. First, blast through the preseason with 120 live bullets a day for the first 10 days. Next, ignite rhythm by executing 50 live bullets three […]

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