March 11, 2021
When Triple Option Football Academy Owner, Lou Cella interviewed Josh Nesbitt in 2011, he revealed that Coach Johnson’s favorite pass concept was the Sprint Pass. Josh said that this was the concept they would go to time and time again. Sprint Pass Rules PR- Flash (Vertical to 16 yards, come back to the outside at […]
March 10, 2021
When hired for the first time as a Head Varsity Football Coach, complete steps 1-4 before the Triple Option systematic installation process begins. Once Steps 1-4 are completed, here is what gets installed next. 5. Huddle 6. Cadence (Down, Ready, Sethut) 7. Spread Formation 8. Count System 9. Defensive Alignment System 10. Triple Option If […]
March 10, 2021
So, you’ve been hired as a head coach. Congratulations. What’s that? You’re running the Triple Option as your offense? Fantastic. You want to do this right THE FIRST TIME? Ok, here’s what you do. ——————————————————— Step 1 Meet with the players and inform them that the goals of the offense are the following: Complete verticals […]
November 12, 2019
Have the Army-Navy Flexbone Triple Option Offense installed at your school over three days this spring/summer of 2020. Dr. Lou Cella’s Triple Option Football Academy Camps shows you how. Read more: Triple Option Football Academy Camp testimonials. First, you receive the Triple Option Football Academy,which includes the following: Online Classroom 2019 Triple Option Football Academy 3-Step Clinic. Over 100 […]
September 21, 2017
One of the most amazing stories I’ve had working as a Sports Psychologist. I worked with Victoria, her soon-to-be Hall of Fame Head Coach, Dan Mings, and her team during our three-day Triple Option Football Academy Camp at Johnston City High School (IL) in June. She is one of the team captains and starting Wide Receiver right […]
February 26, 2016
Learn Navy and Georgia Tech’s High-Powered Offense at Dr. Cella’s Triple Option Football Academy Camp. The Big Idea If you’re a football coach, then you probably have Offensive Linemen who struggle to block Defensive Linemen. You’ve tried zone blocking, down blocking, trapping, and by the time you’ve done all this, it’s 3rd and 10. It’s […]
February 25, 2016
The Big Idea If you’re a football coach, then you probably have Offensive Linemen who struggle to block Defensive Linemen. You’ve tried zone blocking, down blocking, trapping, and by the time you’ve done all this, it’s 3rd and 10. It’s frustrating to have all these hopes and dreams stuck on a group of kids who […]
February 24, 2016
1- All coaches receive the Triple Option Football Academy with Dr. Cella prior to the start of the three-day camp. 2- Triple Option Football Academy Three-Day Camp Schedule Here’s what is done with players and assistant coaches at your Triple Option Football Academy Camp with Dr. Cella: Day 1- Triple Option (4 hours plus staff meeting […]
February 8, 2016
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. “The […]