Triple Pass Waggle versus 4-4

Triple Pass Waggle versus 4-4

Georgia Tech ran a variation of this on Saturday night. Triple Pass Waggle is another way to constrain the Will Linebacker who continues to tackle the B-Back on Triple. The Waggle, a concept invented by the University of Delaware coaching staff in 1968, puts the defense, including the Will, in conflict. Here is how everything […]

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Another Benefit of Double Flex… Running Triple Blast versus Dominant Action Key

Another Benefit of Double Flex… Running Triple Blast versus Dominant Action Key

When the Center and Guard cannot block the Action Key (first down lineman inside of #1) on the dive, take the dive phase out with Double Flex, Triple Blast. Here, the Playside Receiver blocks down on #1 or #2 (whoever is inside of him) and the Quarterback has a Double Option with the Backside A-Back […]

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Run Midline Triple versus Blood Stunt

Run Midline Triple versus Blood Stunt

When #1 and #2 come hard to challenge the Quarterback, give the Quarterback more time by running Midline Triple. Here, the Quarterback hops inside the Backside A-gap and points the ball.  Once the B-Back clears,the Quarterback sees #2 coming at him, hops backward, and delivers the ball to the Backside A-Back. This is how it’s […]

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15 Steps to Installing the Triple Option Offense

15 Steps to Installing the Triple Option Offense

The following are the 15 steps to installing the Triple Option Offense: Triple Option Offense Core Values Hiring Assistant Coaches for the Triple Option Offense Ordering Equipment for the Triple Option Offense Practicing the Triple Option Offense Huddle Cadence Spread Formation Count System Triple Option Midline Triple Option Rocket Toss Throwing off the Triple Option […]

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Drilling the Playside Tackle on Triple Option

Drilling the Playside Tackle on Triple Option

This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high […]

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The One Reason Why You Run the Triple Option

The One Reason Why You Run the Triple Option

There are a lot of justifications for why you run the Triple Option Offense. Subconsciously, the reason always derives from one purpose–You can eliminate blocking defensive linemen at the point of attack by having the Quarterback read your way out and always make those defensive linemen wrong. These two diagrams show you how defensive linemen are […]

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Blocking Triple and Midline Triple with One System

Blocking Triple and Midline Triple with One System

Triple and Midline Triple can be blocked by the Offensive Line with one system. Double the Action Key Playside Veers Backside Scoops This diagram demonstrates how one system can handle any defensive front for both the Triple and Midline Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come […]

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Triple versus Bear

Triple versus Bear

Doubling the 3-technique has statistical effectiveness versus the Bear Front. Navy Head Coach, Ken Niumatalolo and Lenoir-Rhyne Assistant Head Coach, Tom Simi have both indicated this to Dr. Cella over the last few years. Here’s what happens:   Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple […]

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The Triple Option in 2014—Three Things We’ve Learned from Navy, Georgia Tech, and Triple Option Football Academy Clients/Research So Far

The Triple Option in 2014—Three Things We’ve Learned from Navy, Georgia Tech, and Triple Option Football Academy Clients/Research So Far

The Triple Option in 2014—Five Things We’ve Learned from Navy, Georgia Tech, and Triple Option Football Academy Clients/Research So Far 1- Double Flex is rapidly increasing in popularity. The ability to pin and pull on the Rocket Toss with Rocket Blast is a total game changer. 2- Reverse Ace on the 0-technique is the way […]

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About Dr. Cella

About Dr. Cella

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high school level.   Dr. Cella assisted in the turnaround […]

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