The Triple Option Process

The Triple Option Process

Triple Option is run as the default concept of the offense.  The reason for running Triple Option is to eliminate blocking all defensive linemen outside of the Playside Guard. The following is the Triple Option: If a 3-technique aligns to the call side, the Triple Option moves inside one hole and defaults to Zoom (Midline […]

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Triple Option Football Academy Playbook: Four Verticals out of Trips

Triple Option Football Academy Playbook: Four Verticals out of Trips

Four Verticals is exactly what’s needed in the Triple Option Offense when the defense sacrifices pass coverage for run support. The rules for Trips, Four Verticals is the following: Receivers- Fades Over A- Vert Playside A- Vert to Post (if Middle of Field is Open) OL- Slide Away Quarterback- 5-step drop, Over A to Playside […]

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The Triple Option Offense + High School Football Mental Conditioning Program = Domination

The Triple Option Offense + High School Football Mental Conditioning Program = Domination

Mental Conditioning   The University of Alabama Football Program is one of the few college football programs to possess a Mental Conditioning Program. Now, you can be one of the first high school football programs to possess a Mental Conditioning Program as well. Dr. Cella, Triple Option Football Academy Owner and Sports Performance Specialist incorporates your […]

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Drilling the Rocket Toss with the Skill Positions

Drilling the Rocket Toss with the Skill Positions

Rocket Toss is utilized to beat the inside linebacker blitz. This takes advantage of the defense not having a linebacker who can scrape over the top to tackle the Toss. The following is how to drill the Rocket Toss with the Skill Positions: Triple Option Football Academy — Online Education for Coaches 2014 Triple Option […]

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Triple Option Offensive Line Blocking Versus the Odd Stack

Triple Option Offensive Line Blocking Versus the Odd Stack

When running Triple Option, the rules always stay the same. Playside Tackle- Veer (Outside UNLESS “Ace” call) Playside Guard- Base to Ace (versus 1, 2i, or 2) Center- Veer to Ace (versus 1, 2i, or 2) Backside Guard/Tackle- Scoop Therefore, by applying those rules, here is how to block the Triple Option versus the Odd […]

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Exactly How the Triple Option Becomes Double Option by Default

Exactly How the Triple Option Becomes Double Option by Default

When Triple Option is called and there is an A-gap defender (1, 2i, or 2 technique), the Center and Playside Guard make an “Ace” call. This tells the Playside Tackle to Veer inside in order to cancel the B-gap; however, if there is a 4i or 4 technique, the Tackle would NATURALLY veer into the […]

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Dr. Cella to Speak at Wings & Things/Mesh Point Football Clinic on March 8th

Dr. Cella to Speak at Wings & Things/Mesh Point Football Clinic on March 8th

Dr. Cella is speaking at the Wings & Things/Mesh Point Football Clinic on March 8th.  The Clinic is held at Thaddeus Stevens College in Lancaster, PA. The 90-minute topic is entitled “Triple Option Football Program/Installing the Triple Option.” Dr. Cella is speaking with Salisbury Offensive Coordinator, Ryan Fleetwood, SUNY-Maritime Head Football Coach, Clayton Kendrick-Holmes, and […]

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Heavy Zoom (Midline Triple) Versus the Bear Defense

Heavy Zoom (Midline Triple) Versus the Bear Defense

When Triple Option is called and a 3-technique appears to the call side, the concept moves in one hole and defaults to ZOOM (Midline Triple).   If the defense aligns with a 0-technique and a single-high safety, Heavy is a great formation for which to align to create the extra gap against with the two-gap […]

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Get Your Triple Option Football Problems Fixed Right After Practice

Get Your Triple Option Football Problems Fixed Right After Practice

Dr. Cella, Triple Option Football Academy Owner, is available for on-call support 365 days/year when coaches require assistance installing and executing their Triple Option Offense.  (Photo: JB Markle, football coach in York, Pennsylvania in an actual phone conversation with Dr. Cella) Coach, if you have a question before, during, and after practice, call Dr. Cella, […]

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The Triple Option Receiver’s Seven Crucial Movements

The Triple Option Receiver’s Seven Crucial Movements

There are seven key movements the Receiver executes in the Triple Option Offense: Triple Option Football Academy — Online Education for Coaches 2014 Triple Option Football Academy Camps with Dr. Cella

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