Stop Overcomplicating Your Flexbone Offense—Reset, Simplify, and Take Control!
March 19, 2025
Video Description: Struggling with your Flexbone offense? Don’t fall into the trap of adding more plays and formations! Stop overcomplicating your Flexbone! Instead, embrace a back-to-basics approach that resets your offense and strengthens your foundation. In this video, I reveal why conviction is everything when running the Flexbone Triple Option. When challenges arise, the answer […]
How Corning HS and Their First-Year Head Coach Reached the State Quarterfinals with the Triple Option Football Academy
March 19, 2025
In 2014, George Bacalles was hired as Head Football Coach at Corning High School (NY) after serving as Assistant Coach for several years. In 2014, Corning High School (NY) went to the state quarterfinals after their Triple Option Football Academy and Triple Option Football Academy Camp. “We have been an option team for many years, […]
Stop the Overcoaching: The 3 Point Rule for Flexbone and Football Coaching Success
March 15, 2025
“In this video, we explore the pitfalls of overcoaching and how it can hinder performance, kill conviction, and create fear. Discover the powerful ‘3 Point Rule’ – focusing on just 1-3 key emphasis points to guide your team from point A to point B. Learn how to foster alignment, encourage decision-making, and create a positive […]
Stop Overcoaching: The 3 Point Rule for Flexbone Success
March 8, 2025
“In this video, we explore the pitfalls of overcoaching and how it can hinder performance, kill conviction, and create fear. Discover the powerful ‘3 Point Rule’ – focusing on just 1-3 key emphasis points to guide your team from point A to point B. Learn how to foster alignment, encourage decision-making, and create a positive […]
Riverwood’s Big Transformation After Flexbone Camp With Dr. Lou Cella
March 3, 2025
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
Flexbone Triple Option Football: How Offense Improves Defense
March 2, 2025
“Want to drastically improve your flexbone defense without adding hours of practice? This video reveals a simple strategy used by successful flexbone teams. Learn why playing less defense in practice can actually lead to better game-day performance. We’ll also discuss how the flexbone offense itself creates built-in advantages for your defense. Discover the power of […]
Flexbone Football: How Offense Improves Defense
February 26, 2025
“Want to drastically improve your flexbone defense without adding hours of practice? This video reveals a simple strategy used by successful flexbone teams. Learn why playing less defense in practice can actually lead to better game-day performance. We’ll also discuss how the flexbone offense itself creates built-in advantages for your defense. Discover the power of […]
Powering Odessa-Harrington to Playoff Success After Their Triple Option Football Academy Camp
February 24, 2025
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]
From Good to Great: How Dr. Cella’s Flexbone Camp Turned Our Season into a Record-Breaking Success
February 21, 2025
In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years now and began with the wishbone offense, so I had a good background in […]
Film Study: Real Game Flexbone Execution
February 13, 2025
**Film Study: Real Game Flexbone Execution**: Analyze real game footage (like the one hinted at in “Film Study: The Basics Of T…”) to show how the Flexbone offense works in live action. Highlight key moments where the Flexbone strategy led to successful plays.
