Mastering Double Team Progression in the Midline Triple Option

Mastering Double Team Progression in the Midline Triple Option

  Video Description: In this video, we break down the 6-phase double team progression for the Midline Triple Option (Right). Learn how to execute each phase with precision, dominate the line of scrimmage, and mastering double team progression. Plus, find out how you can take your coaching to the next level with Triple Option Football […]

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3 Strategies to Turn Chaos into Wins with the Flexbone Triple Option Offense

3 Strategies to Turn Chaos into Wins with the Flexbone Triple Option Offense

Running the Flexbone offense successfully requires discipline, precision, and a commitment to execution. In this video, I break down three key strategies to simplify your approach and turn chaos into wins: Follow these principles, and your team will take control with the Flexbone offense!

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So You Just Became a Head Coach Running the Flexbone Offense?

So You Just Became a Head Coach Running the Flexbone Offense?

Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether you’re starting […]

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3 Strategies to Turn Chaos into Wins with the Flexbone Offense

3 Strategies to Turn Chaos into Wins with the Flexbone Offense

Running the Flexbone offense successfully requires discipline, precision, and a commitment to execution. In this video, I break down three key strategies to simplify your approach and turn chaos into wins: 1. Cut the fat—eliminate heavy players and get quick fast! 2. Get all eyes on the cylinder— champions are built with the center at […]

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Flexbone Forces Conviction: Mastering Execution & Practice

Flexbone Forces Conviction: Mastering Execution & Practice

The Flexbone offense demands complete conviction. You must cancel the defensive line and execute with precision. In this video, I explain why perfect practice, speed, and quantity—1,200 live reps in the first three weeks of camp—are essential for success. If you want to dominate with the Flexbone, you must commit fully. Learn how to train […]

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The Flexbone Forces Conviction: Mastering Execution and Practice

The Flexbone Forces Conviction: Mastering Execution and Practice

The Flexbone offense demands complete conviction. You must cancel the defensive line and execute with precision. In this video, I explain why perfect practice, speed, and quantity—1,200 live reps in the first three weeks of camp—are essential for success. If you want to dominate with the Flexbone, you must commit fully. Learn how to train […]

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The Flexbone Forces Conviction: Mastering Execution & Practice

The Flexbone Forces Conviction: Mastering Execution & Practice

The Flexbone offense demands complete conviction. You must cancel the defensive line and execute with precision. In this video, I explain why perfect practice, speed, and quantity—1,200 live reps in the first three weeks of camp—are essential for success. If you want to dominate with the Flexbone, you must commit fully. Learn how to train […]

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From 8 Years of Losses to Playoff Glory: Questa’s Triple Option Miracle with Dr. Cella

From 8 Years of Losses to Playoff Glory: Questa’s Triple Option Miracle with Dr. Cella

In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we had to run the triple option in an attempt to build our football program. Dr. Cella’s academy […]

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New to Flexbone?  New Head Coach?

New to Flexbone? New Head Coach?

Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether you’re starting […]

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Poland Breaks Several School Records After Hosting Dr. Cella’s Camp

Poland Breaks Several School Records After Hosting Dr. Cella’s Camp

In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]

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