THE ONE THING You Must Do to Get Better in 2025
December 6, 2024
The first three weeks of training camp define your 2025 success. Execute 1,200 live plays with your top two offenses. Focus on mastering the triple option offense every practice. Rep each concept repeatedly to build muscle memory and precision. Create an intense, high-rep environment to simulate game situations. Prioritize efficiency and quality in every snap. […]
Must Practice Against These Defensive Looks for Triple Option Offense Success
December 5, 2024
Video Description: Ensure your team masters the Triple Option by practicing against key defensive looks. This video reveals the essential defenses to prepare for in 2024. Practicing these concepts builds confidence and consistency for your offense. Learn how to adjust your Triple Option plays based on defensive alignments. These looks challenge your execution and decision-making […]
Why Zone Schemes and Air Raid Are NOT For the Underdog
December 5, 2024
Video Description: Discover why inside zone, outside zone, and split zone fall short in 2024. These schemes lack the adaptability needed to overcome modern defenses. The Air Raid also struggles with consistent execution at high school levels. In this video, we explore why these strategies fail to deliver results. Learn why the Flexbone Triple Option […]
Using TRAP to Control Defensive Shades in the Flexbone Offense
December 5, 2024
Video Description: Learn how to use the TRAP play to control defensive shades. The TRAP play is vital in the Flexbone offense. It neutralizes aggressive defensive linemen effectively. This video explains how TRAP influences the dominant shade player. Gain insights into why Air Force uses TRAP in their system. Watch how it complements the triple […]
What Does Flexbone Actually Mean?
December 5, 2024
Video Description: The Flexbone offense is a game-changing system built on precision, speed, and deception. In this video, we break down what the Flexbone means in football and why it’s a favorite among teams like Air Force. Learn how the Flexbone utilizes triple option principles to dominate defenses with efficiency and adaptability. Whether you’re a […]
Haverford High Goes from 1-9 to 11-2 After Their Triple Option Football Academy Camp
December 5, 2024
In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in […]
Master the Numbers Game: Flexbone Triple Option Insights from Air Force Football
December 3, 2024
Video Description: Discover how to dominate the gridiron by focusing on the numbers game in the Flexbone Triple Option offense. Learn key strategies inspired by Air Force Football to simplify decision-making, neutralize defensive pressure, and execute with precision. Whether you’re coaching at the high school or collegiate level, this video will help you gain a […]
Unlocking COMPETENCE with Flexbone Playcalling Fundamentals
November 30, 2024
**Video Description:** – Master the Flexbone Triple Option. – Learn the art of play calling. – Competence begins with understanding play calls. – Effective strategy for practice and installation. – Simplify your coaching approach. – Boost your team’s performance instantly. – Dr. Lou Cella shares expert insights. – Essential for any football coach. – See […]
Why Now Is the Best Time to Install the Triple Option
November 29, 2024
Video Description:The Triple Option Offense is your key to winning football now. Dr. Lou Cella explains why installing this proven system is critical today. With the Flexbone Triple Option, your team can simplify decision-making and maximize efficiency. Learn how this offense dominates defenses and creates winning opportunities. Coaches and players trust this system to transform […]
Motivated to Help You Win NOW with the Triple Option Offense
November 29, 2024
Video Description: Discover why the Triple Option Offense can help your team win now. Dr. Lou Cella shares his passion for transforming football programs instantly. With proven strategies, he motivates coaches and players to achieve success. His system has created record-breaking seasons and program turnarounds. Learn how the Triple Option Offense simplifies decision-making and maximizes […]
