Counter Keep vs 3-4 in 9-Man Flexbone Football (Day 28)
October 29, 2024
In today’s video, we break down Counter Keep vs. the 3-4 defense. Learn how to run Counter Keep effectively in 9-man Flexbone football. We cover the key responsibilities for each position. Discover how to counter a tough 3-4 front. See how the quarterback reads the defense quickly. Understand how the offensive line sets up the […]
Why Adding Other Offenses Hurts Your Flexbone Triple Option Success
October 26, 2024
Video Description: In this video, I discuss why adding different offenses can disrupt the effectiveness of your Flexbone Triple Option. When you add new offenses—your zone dive, midline triple option, and toss plays lose impact. For underdog teams, it’s crucial to stay systematic and sustainable. Stick to the basics for consistent success. Don’t stray from […]
If the Defense Adjusts to Heavy Formation, Do This ONE Time to Win
October 25, 2024
Video Description: In this video, Dr. Lou Cella reveals the one adjustment you need when the defense responds to your heavy formation. This single move can shift the momentum in your favor. Dr. Cella breaks down how and when to make this critical adjustment. By executing this strategy at the right moment, you can completely […]
The Down is Effective, But Zone Dive Changes Your Football Life
October 25, 2024
Video Description: In this video, Dr. Lou Cella explains how the Down concept is effective, but the Zone Dive truly changes your football life. Learn why Zone Dive is a transformative play for any Flexbone or Triple Option offense. Dr. Cella breaks down the reasons this play makes such a huge impact. Discover how this […]
Quick Fix with Triple Option Offense
October 24, 2024
Video Description: Learn the three keys to quickly fixing your triple option offense. Improve your flexbone strategy by following these practical coaching tips. The 3 Keys to an Actual QUICK FIX With the Triple Option Offense #flexbone #airforce #coaching
Running Zone Dive Influence vs. Under Defense
October 23, 2024
Video Description: In this video, learn how to run the Zone Dive Influence play against an Under Defense. This breakdown will show you how to exploit the defense using this powerful Flexbone concept. Coaches and players will gain insights on how to execute this play effectively. Whether you’re looking to add to your playbook or […]
Running Heavy Follow vs. the 6-5 Defense | Flexbone Triple Option
October 23, 2024
Video Description: In this video, learn how to run the Heavy Follow play against a 6-5 defense. The Flexbone Triple Option provides multiple ways to attack different defensive fronts, and this breakdown focuses on exploiting the 6-5 alignment. Discover how to use the Heavy Follow play to outmaneuver and outsmart a stacked defensive line. Coaches […]
Run the Entire Triple Option Offense from Double Flex Formation
October 23, 2024
Video Description: In this video, we’ll show you how to run the entire Triple Option offense from the Double Flex Formation. This system offers flexibility and power, enabling you to exploit defenses effectively. Whether you’re a coach or player, mastering this formation and offense is key to success. Watch as we break down the fundamentals, […]
Want a Breakthrough in Your Football Program? Here Are 3 Key Essentials
October 22, 2024
Video Description: Looking for a breakthrough in your football program right now? Lou Cella explains the three essential components your team needs to achieve success. Whether you run the Flexbone or Triple Option offense, these key elements will elevate your team’s performance. Learn how to identify and implement these crucial aspects to build a winning […]
The 2 Things Your Flexbone Offense Must Do for a Breakthrough
October 22, 2024
Video Description: To achieve a breakthrough in 2024, your offense must focus on two critical components. Lou Cella outlines the key actions that every team running the Flexbone or Triple Option offense must prioritize. Discover how mastering these two concepts can lead your team to success this season. Whether you’re an experienced coach or […]
