The 3-Step Solution to Stop Getting Wrecked Up Front

The 3-Step Solution to Stop Getting Wrecked Up Front

Video Description: In this video, discover the three essential steps to prevent your offensive line from getting overwhelmed up front in the 2024 season. Designed for Flexbone and Triple Option coaches, this solution addresses the most common challenges faced in high-stakes football. Learn actionable techniques to strengthen your team’s performance on the line, ensuring better […]

Read More

 
 
 
 
Radically Oversimplify Coaching with 80/20 and the Triple Option

Radically Oversimplify Coaching with 80/20 and the Triple Option

Video Description: Discover how to radically simplify your coaching experience by applying the 80/20 principle to the Triple Option offense. Dr. Lou Cella shares insights on focusing on the most impactful plays and strategies, making your coaching more efficient and effective. Perfect for coaches looking to streamline practices and maximize player performance. How to Radically […]

Read More

 
 
 
 
Why Adding Other Offenses Hurts Your Flexbone Triple Option

Why Adding Other Offenses Hurts Your Flexbone Triple Option

  Video Description: In this video, I discuss why adding different offenses can disrupt the effectiveness of your Flexbone Triple Option. When you add new schemes, your zone dive, midline triple option, and toss plays lose impact. For underdog teams, it’s crucial to stay systematic and sustainable. Stick to the basics for consistent success. Don’t […]

Read More

 
 
 
 
Throwing the Empty Rocket Boot Pass in 8-Man Flexbone Football

Throwing the Empty Rocket Boot Pass in 8-Man Flexbone Football

Video Description: Learn how to throw the empty rocket boot pass in 8-man Flexbone. This play adds an explosive passing element to your offense. I’ll show you how to set up and execute this pass. We’ll cover footwork, timing, and positioning for maximum impact. See how this pass can open up the defense. Understand the […]

Read More

 
 
 
 
Execute the Quarterback Down from Flex Twins Formation (Empty)

Execute the Quarterback Down from Flex Twins Formation (Empty)

Video Description: This video covers executing the Quarterback Down play from the Flex Twins Formation (Empty) in the Flexbone offense. Learn the keys to making this play effective, from alignment to timing and blocking responsibilities. We dive into how this setup creates opportunities for the quarterback by taking advantage of defensive tendencies. Perfect for coaches […]

Read More

 
 
 
 
Counter Keep vs 3-4 in 9-Man Flexbone Football (Day 28)

Counter Keep vs 3-4 in 9-Man Flexbone Football (Day 28)

In today’s video, we break down Counter Keep vs. the 3-4 defense. Learn how to run Counter Keep effectively in 9-man Flexbone football. We cover the key responsibilities for each position. Discover how to counter a tough 3-4 front. See how the quarterback reads the defense quickly. Understand how the offensive line sets up the […]

Read More

 
 
 
 
Why Adding Other Offenses Hurts Your Flexbone Triple Option Success

Why Adding Other Offenses Hurts Your Flexbone Triple Option Success

Video Description: In this video, I discuss why adding different offenses can disrupt the effectiveness of your Flexbone Triple Option. When you add new offenses—your zone dive, midline triple option, and toss plays lose impact. For underdog teams, it’s crucial to stay systematic and sustainable. Stick to the basics for consistent success. Don’t stray from […]

Read More

 
 
 
 
If the Defense Adjusts to Heavy Formation, Do This ONE Time to Win

If the Defense Adjusts to Heavy Formation, Do This ONE Time to Win

Video Description: In this video, Dr. Lou Cella reveals the one adjustment you need when the defense responds to your heavy formation. This single move can shift the momentum in your favor. Dr. Cella breaks down how and when to make this critical adjustment. By executing this strategy at the right moment, you can completely […]

Read More

 
 
 
 
The Down is Effective, But Zone Dive Changes Your Football Life

The Down is Effective, But Zone Dive Changes Your Football Life

Video Description: In this video, Dr. Lou Cella explains how the Down concept is effective, but the Zone Dive truly changes your football life. Learn why Zone Dive is a transformative play for any Flexbone or Triple Option offense. Dr. Cella breaks down the reasons this play makes such a huge impact. Discover how this […]

Read More

 
 
 
 
Quick Fix with Triple Option Offense

Quick Fix with Triple Option Offense

Video Description: Learn the three keys to quickly fixing your triple option offense. Improve your flexbone strategy by following these practical coaching tips. The 3 Keys to an Actual QUICK FIX With the Triple Option Offense #flexbone #airforce #coaching

Read More

 
 
 
 
 
 
 
 
x