Mastering the Triple Option: Key Terms Every Coach Should Know
November 6, 2024
The Triple Option offense is a dynamic football strategy. It involves several key components and concepts. Coaches and players must understand these elements to run or counter it effectively. Here are essential Triple Option key terms: •Flexbone Formation: The common alignment in the Triple Option. It features an under-center quarterback, fullback, two slotbacks, and two […]
Your 3rd and 10 Pass–Sprint Pass: Triple Option Football Playbook
March 11, 2021
When Triple Option Football Academy Owner, Lou Cella interviewed Josh Nesbitt in 2011, he revealed that Coach Johnson’s favorite pass concept was the Sprint Pass. Josh said that this was the concept they would go to time and time again. Sprint Pass Rules PR- Flash (Vertical to 16 yards, come back to the outside at […]
Triple Option Football Academy Process: New Head Coach’s Initial Implementation
March 10, 2021
When hired for the first time as a Head Varsity Football Coach, complete steps 1-4 before the Triple Option systematic installation process begins. Once Steps 1-4 are completed, here is what gets installed next. 5. Huddle 6. Cadence (Down, Ready, Sethut) 7. Spread Formation 8. Count System 9. Defensive Alignment System 10. Triple Option If […]
Triple Option Football Academy Process: Your First Four Assignments as a Head Varsity Football Coach Running the Triple Option Offense
March 10, 2021
So, you’ve been hired as a head coach. Congratulations. What’s that? You’re running the Triple Option as your offense? Fantastic. You want to do this right THE FIRST TIME? Ok, here’s what you do. ——————————————————— Step 1 Meet with the players and inform them that the goals of the offense are the following: Complete verticals […]
Counter Option versus Triple Stack
November 7, 2019
Counter Option versus Triple Stack is a situation that requires exact rules. You’ll learn what Army and Navy do on Counter Option in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option […]
The Flexbone and Counters
November 4, 2019
In this video, Dr. Cella discusses the Flexbone and Counters. Watch the below-listed video to learn the truth about counters. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. […]
The Navy Offense through 10/19/19
October 23, 2019
The Navy Offense has run 399 plays and is 5-1 in 2019. Here’s what the Navy Offense is doing to achieve this level of success. Triple Option is their #1 concept. They have run this 68 times (17% of offense). Zone Option is their #2 concept. They have run this 53 times (13% of offense). […]
Navy Flexbone Offense Breakdown versus Tulsa (2019)
October 14, 2019
Navy Flexbone Offense Breakdown versus Tulsa (2019) Navy- 45 v. Tulsa- 17 Navy Total Plays Run- 62 69% of Navy’s Offense was the following: Triple Option- 10 Trap- 7 Zone Dive- 6 Midline Triple Option- 6 Zone Option (w/ variations)- 5 Midline White- 5 Counter Option- 4 Other Plays Run: Zone Belly- 2 A Counter […]
Counter Option versus 3-5
October 4, 2019
Want to learn how to run Army and Navy’s Counter Option versus 3-5? Watch this video and you’ll see how to utilize counter and misdirection in the Flexbone Offense. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, […]
Counter Option with a Fold Scheme
September 29, 2019
Learn how to run Counter Option with a Fold scheme — right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple […]
