Executing Triple Option versus the Okie Dog Pinch
August 29, 2015
The below-listed diagram demonstrates how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high school level. Dr. […]
Triple Option Offensive Line First-Step Drill
August 28, 2015
This drill conditions Offensive Linemen where their first step goes on the Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran […]
Scoop Blocking When there is No Threat in the Gap
August 27, 2015
The following shows how Offensive Linemen scoop when there is no threat in their gap: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year […]
How the Backside A-Back Blocks Midline Lead: Progression
August 26, 2015
The following shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high school level. Dr. […]
Heavy Down vs. 50 Defense
August 22, 2015
If #1 is cancelling the B-Back, align in Heavy, and run the Down. This takes advantage of the void created when #1 moves all the way down to cancel the B-Back. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years […]
Double Teaming the Action Key on Triple Option
August 21, 2015
The following diagram show how to double the Action Key on the Triple Option–vertical movement is key! Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]
How to Drill the Triple Option with All Six Skill Positions
August 20, 2015
The below-listed diagram shows you how to run the Triple Option drill: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege […]
Utilizing Zone Dive with Fold Technique
August 19, 2015
When #1 cancels the B-Back, on the next play, the Playside Tackle expands his split and blocks him while the Playside A takes the adjacent gap. Versus a 5-technique as #1, the Playside Tackle oversplits and bases the 5 while the Playside A takes the B-gap in case there is an Easy Stunt (2-1 exchange) […]
Scoop Blocking a Shaded Defender
August 18, 2015
An example of this is when the Backside Tackle is assigned to Scoop Block a 4i on Triple Option. The below-listed diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. […]
15 Tips for Running a Triple Option Offensive Program in 2015
August 17, 2015
15 Tips for Running a Triple Option Offensive Program in 2015 1. No-huddle during practice. Full-speed game situation repetitions lead to procedural conditioning and more data on each player. 2. The Triple Option constantly creates responses to the void that #1 and #2 create. This is an undefinable play and the undefinable play is the future […]
