Army and the Timeless Art of the Triple Option Offense
December 13, 2024
Army football’s offense is a throwback to a simpler time. The offense is a testament to the power of discipline, execution, and good old-fashioned power running. The Flexbone formation is the canvas upon which this masterpiece is painted, with the triple option serving as the brushstrokes that keep defenses guessing. The Black Knights thrive on […]
An Inside Look at Army, the Toughest Football Program in America
November 1, 2024
The article highlights the rigorous demands faced by the Army Black Knights football team at the U.S. Military Academy. Unlike typical college programs, Army players balance intense military training, a challenging academic curriculum, and football commitments. Their daily routines begin before dawn and extend into late evenings, with limited luxuries and amenities. Despite these challenges, […]
Building a Self-Controlled Flexbone Offense
October 18, 2024
Video Description Dr. Lou Cella shares expert strategies for developing a disciplined Flexbone offense through self-control, elevating teamwork, execution and winning performance. Building an Offense Based on SELF-CONTROL #flexbone #coaching #tripleoption
Bill Belichick: Talent—Discipline—Leadership
August 30, 2024
Summary of Bill Belichick’s Notes from the 2009 Florida Clinic: Bill Belichick emphasized the importance of talent, discipline, and leadership across all phases of football—Offense, Defense, and Special Teams. His approach centers on individual responsibility and team coordination. Key Points: Team Philosophy: Special Teams: Defense: Pass Defense: Run Defense: Pass Rush: Offense: Pass Protection: Red […]
