How to Run Follow from Unbalanced Empty in the Flexbone Offense
April 24, 2025
Video Description: In this video, you’ll learn how to run the Follow play out of the unbalanced empty formation—specifically from “Heavy Right B Lt Liz Follow Right.” Dr. Lou Cella breaks down the blocking scheme, backfield action, and how to use this concept to get an explosive play from a unique Flexbone formation. This […]
Empty QB Draw for 8-Man Flexbone Football is A Game-Changing Play!
February 12, 2025
Learn how to run the Empty QB Draw in 8-Man Flexbone Football. This video breaks down the formation, blocking assignments, and key reads to maximize your quarterback’s rushing potential. Perfect for coaches seeking innovative ways to utilize the empty formation effectively. Watch now and take your offense to the next level! Running Twirl Switch Quarterback […]
Empty QB Draw for 8-Man Flexbone Football: A Game-Changing Play!
January 8, 2025
Video Description: Learn how to run the Empty QB Draw in 8-Man Flexbone Football. This video breaks down the formation, blocking assignments, and key reads to maximize your quarterback’s rushing potential. Perfect for coaches seeking innovative ways to utilize the empty formation effectively. Watch now and take your offense to the next level!
Empty Formation QB Trap vs. 3-3-2 Defense in 8-Man Flexbone
December 30, 2024
Video Description: Learn how to execute the quarterback trap from an empty formation against the 3-3-2 defensive front in 8-man Flexbone football. This video breaks down assignments, blocking schemes, and techniques to maximize the play’s effectiveness. Perfect for coaches looking to diversify their offensive strategies in the Flexbone system.
Executing the Empty Wide Spread Quarterback Trap in Flexbone Football
December 6, 2024
Video Description: Learn how to run the Empty Wide Spread Quarterback Trap effectively. This video breaks down the setup and execution step-by-step. Discover how to maximize this play’s potential in your Flexbone offense. Understand the blocking assignments to create opportunities for your quarterback. Use this play to catch defenses off-guard and gain significant yardage. Learn […]
Throwing the Empty Rocket Boot Pass in 8-Man Flexbone Football
November 1, 2024
Video Description: Learn how to throw the empty rocket boot pass in 8-man Flexbone. This play adds an explosive passing element to your offense. I’ll show you how to set up and execute this pass. We’ll cover footwork, timing, and positioning for maximum impact. See how this pass can open up the defense. Understand the […]
Execute the Quarterback Down from Flex Twins Formation (Empty)
October 31, 2024
Video Description: This video covers executing the Quarterback Down play from the Flex Twins Formation (Empty) in the Flexbone offense. Learn the keys to making this play effective, from alignment to timing and blocking responsibilities. We dive into how this setup creates opportunities for the quarterback by taking advantage of defensive tendencies. Perfect for coaches […]
Mastering the Empty Triple Pass Draw in 8-Man Football
October 10, 2024
Video Description: In this video, Dr. Lou Cella explains how to run the empty Triple Pass Draw in 8-man football, combining a deceptive pass setup with a powerful draw play. Learn the key elements of this play, including blocking assignments, quarterback reads, and how to effectively attack defenses with this versatile option in your offensive […]
Control 8-Man Football with the Empty QB Zone Dive
September 29, 2024
**Video Description:** In this video, Dr. Lou Cella of the Triple Option Football Academy breaks down how to run the empty quarterback zone dive in eight-man football. Learn the step-by-step process of using this powerful play to attack defenses and control the game. Perfect for coaches looking to simplify their offense and maximize production with […]
Crushing the 34 Defense: 8-Man Football’s Empty A-Back Trap Play
September 4, 2024
In this video, we break down the empty A-back trap play in 8-man football, specifically against the 34 defense. Learn how to exploit defensive weaknesses and create big gains on the ground. #flexbone #tripleoption #coaching #offense #winning #airforcefootball #football #armyfootball #sportspsychology #8manfootball Crushing the 34 Defense: 8-Man Football’s Empty A-Back Trap Playhttps://youtu.be/on0K1WAlk8o
