Double Flanker Switch in 9-Man Flexbone Football | Day 20
October 21, 2024
Video Description: In Day 20 of the “30 Days of 9-Man Flexbone Football” series, Dr. Lou Cella breaks down the Double Flanker Switch concept, focusing on its execution and benefits within the Flexbone offense. Learn how to incorporate this strategy into your offensive scheme to outmaneuver defenses and create scoring opportunities. Double Flanker Switch in […]
Understanding the Flexbone Formation and Triple Option Concept
October 12, 2024
The Flexbone and Triple Option are often linked together in football. However, they play two distinct roles in an offense. The Flexbone is a formational alignment. The Triple Option is a play concept. The Triple Option can be run from many formations, including the Flexbone. The Flexbone Formation The Flexbone spreads the defense horizontally. It […]
Running Flex Trap vs 5-3 Triple Stack Defense
October 5, 2024
Video Description: This video explains how to run the trap play from the Double Flex formation to defeat the 5-3 triple stack defense. Each position’s role is detailed to ensure precise execution of the trap, exploiting defensive weaknesses and creating running lanes. Incorporate this strategy into your offense to counter the 5-3 triple stack effectively. […]
Benefits of Running Triple Option from the Flexbone
September 15, 2024
Running the Triple Option from the Flexbone formation offers numerous advantages for your football team. In this video, Dr. Lou Cella breaks down the key benefits, including how it simplifies reads, maximizes offensive flexibility, and keeps defenses on their heels. Learn why the Flexbone Triple Option is a game-changing strategy for teams looking to dominate […]
Flexbone Formation: Heavy Flex
October 6, 2019
The Flexbone formation Heavy Flex has changed the game for Army. Learn exactly how Army runs Heavy Flex right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down. […]
