January 28, 2025
Discover why mobility is the ultimate advantage in the Flexbone offense. In this video, we break down how movement, positioning, and adaptability create mismatches and overwhelm defenses. Learn how to optimize your team’s performance with this powerful approach. For personalized coaching, call 570-332-0265 today and elevate your Flexbone game!
January 27, 2025
Discover why the Flexbone offense is a nightmare for defenses in 2025! In this video, we break down 9 reasons why the Flexbone system dominates opponents, including formations, triple-option plays, and explosive strategies that keep defenses guessing. Whether you’re a coach or a fan, learn how to use the Flexbone to outsmart and outplay your […]
January 11, 2025
Video Description: Discover why the Flexbone offense is a nightmare for defenses in 2025! In this video, we break down 9 reasons why the Flexbone system dominates opponents, including formations, triple-option plays, and explosive strategies that keep defenses guessing. Whether you’re a coach or a fan, learn how to use the Flexbone to outsmart and […]
January 4, 2025
Video Description: Discover why the Flexbone offense is a nightmare for defenses in 2025! In this video, we break down 9 reasons why the Flexbone system dominates opponents, including formations, triple-option plays, and explosive strategies that keep defenses guessing. Whether you’re a coach or a fan, learn how to use the Flexbone to outsmart and […]
December 13, 2024
Learn how to run the Heavy Flex Zone Dive effectively and efficiently. The beauty of this play lies in its simplicity—everything remains the same as your base formations, except two key adjustments. The heavy tackle and the playside receiver fan out to handle edge defenders, while the rest of the team executes their assignments as […]
November 17, 2024
Video Description: Discover how to master Flexbone formations and create elite offensive plays with precision. In this video, Dr. Lou Cella shares expert strategies to maximize the potential of the Flexbone offense, helping you dominate the field and outsmart the competition. Mastering Flexbone Formations to Create Elite Offensive Plays
November 16, 2024
Video Description: “Discover how to create dominant offensive plays using Flexbone formations like Flex, Spread, and Heavy. Learn effective strategies for Zone Dive, Midline Triple Option, Rocket, and more. This video provides a complete guide to alignments, adjustments, and play concepts that give your offense the edge on the field. Perfect for coaches looking to […]
October 13, 2024
Video Description: In this video, Dr. Lou Cella breaks down the top 3 flexbone offense formations for 2024. Learn which formations maximize your team’s offensive efficiency and provide the most strategic advantages in a modern flexbone system. Get insights on how to optimize your play-calling with these key formations. Top 3 Flexbone Offense Formations for […]
October 26, 2019
If the defense aligns with seven defenders to the Heavy side, throw away from the Heavy Formation. Learn how to do this in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option […]
October 16, 2019
If you want to learn how to run Trips Triple Option, then watch this video. You’ll learn how to execute the Triple Option from the Trips formation. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — […]