October 17, 2024
Video Description: This video breaks down the only scenario when running to the nub side of the heavy formation is the right call in the Flexbone Triple Option offense. Timing and formation adjustments are crucial for maximizing the effectiveness of this play, and we explain exactly what to look for before making the decision. Watch […]
October 17, 2024
Video Description: In this video, we analyze how the Flexbone Triple Option offense responds when the defense blitzes on a zone dive. Understanding the right reads and adjustments when facing a blitz is crucial to keeping your offense on track, especially in the Flexbone system. Watch as we break down key strategies used by teams […]
October 5, 2024
At the Triple Option Football Academy, we create quick success. I help teams improve from bad to good in weeks. If your team struggles, I can change that fast. Most teams run too many plays. They lack focus and execution. I teach teams to simplify and run just four plays. With fewer plays, players master […]
October 4, 2024
Video Description: High school head coaches, it’s time to stop wasting time trying to figure out what to do with your offense. In this video, Dr. Lou Cella explains how his YouTube channel and TripleOptionFootball.com provide you with clear, direct answers on formations, plays, practice, play-calling, and installation. Learn how to simplify, do more […]
October 2, 2024
Video Description: Size doesn’t determine success. Learn how to maximize the potential of your smaller offensive line by mastering the flexbone triple option offense. Discover techniques to outsmart bigger defenses through precision and execution. For more information or to schedule a camp, call 570-332-0265. #tripleoption #flexbone How to Win Big With a Small Offensive Line? […]
September 30, 2024
**Video Description**: Discover how the Army 2024 football offense has achieved a perfect 4-0 record in 2024 by focusing on just five core plays—zone dive, follow, midline triple option, rocket, and kick concepts. Learn the key to their success and why running these plays 37 times per game has propelled them to victory. Simplifying the […]
September 30, 2024
**Video Title:** How to Run the Quarterback Follow Play vs. Triple Stack Defense | 2024 Flexbone Triple Option **Video Description:** Learn how to run the quarterback follow play against a triple stack defense in this in-depth breakdown by Dr. Lou Cella. The quarterback follow is an essential play in the 2024 flexbone triple option offense, […]
September 30, 2024
**Video Title:** Time to Stop the Madness: Why Running Too Many Plays Hurts Your Team’s Success **Video Description:** Is your team struggling because you’re running too many plays? In this video, Dr. Lou Cella explains why simplifying your playbook is key to success, especially in high school football. Coaches often believe that more plays mean […]
September 29, 2024
**Video Description:** In this 2024 update, Dr. Lou Cella of the Triple Option Football Academy explains how the evolution of the flexbone triple option offense—featuring the zone dive, midline triple option, follow, and rocket toss—has made it effective to condense offensive line splits. With the midline triple option primarily designed to pull or pitch the […]
September 28, 2024
**Video Title**: “Mastering the Fullback Role in the Flexbone Triple Option Offense” **Meta Description**: Unlock the full potential of the fullback position in the Flexbone Triple Option Offense. Learn key responsibilities, techniques, and strategies to dominate on the field. **Tags**: Flexbone fullback, Triple Option offense, fullback techniques, Flexbone football, fullback responsibilities, Flexbone Triple Option, football […]