Garden County (NE) Has Undefeated Regular Season After Camp

In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense.  Once we had it installed he was available 24/7 for any assistance that we needed.  … Read more Garden County (NE) Has Undefeated Regular Season After Camp

Do This for Fast Triple Option Quarterback Growth

Watch Do This for Fast Triple Option Quarterback Growth. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for … Read more Do This for Fast Triple Option Quarterback Growth

Subscribe to Dr. Lou Cella’s YouTube Channel

Subscribe to Dr. Lou Cella’s YouTube Channel.  Here, you’ll receive information on how to run Army and Navy’s Flexbone Offense the right way the first time. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option … Read more Subscribe to Dr. Lou Cella’s YouTube Channel

Running B-Back Toss out of the A-Over Formation

Watch Running B-Back Toss out of the A-Over Formation. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for … Read more Running B-Back Toss out of the A-Over Formation

Triple Option Offense Installation Order

Watch Triple Option Offense Installation Order. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple … Read more Triple Option Offense Installation Order

When to Run Zone Kick Instead of Zone Option

Watch When to Run Zone Kick Instead of Zone Option. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy … Read more When to Run Zone Kick Instead of Zone Option

Executing Rocket versus 8-Man Front

Watch Executing Rocket versus 8-Man Front. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple … Read more Executing Rocket versus 8-Man Front

8-Man Offensive Line Triple Option Blocking Progression

Watch 8-Man Offensive Line Triple Option Blocking Progression. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man … Read more 8-Man Offensive Line Triple Option Blocking Progression

Running Triple Option versus the Okie Defense

Watch Running Triple Option versus the Okie Defense. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man … Read more Running Triple Option versus the Okie Defense

Midline Lead versus Bear

Watch Midline Lead versus Bear. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple Option … Read more Midline Lead versus Bear

How to Stop the Triple Option

Watch How to Stop the Triple Option. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. … Read more How to Stop the Triple Option

How to Beat the 8-Man Front in 8-Man Football

8-man football

Watch How to Beat the 8-Man Front in 8-Man Football. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy … Read more How to Beat the 8-Man Front in 8-Man Football

Triple Pass Titan Beats Everything

Watch Triple Pass Titan Beats Everything. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple … Read more Triple Pass Titan Beats Everything

Basics of Zone Option Installation

Watch Basics of Zone Option Installation. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple … Read more Basics of Zone Option Installation

Mike Sewak Flexbone O-Line Drills

Watch Mike Sewak Flexbone O-Line Drills. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple … Read more Mike Sewak Flexbone O-Line Drills

Brent Davis Flexbone O-Line Drills

Watch Brent Davis Flexbone O-Line Drills. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple … Read more Brent Davis Flexbone O-Line Drills

Don’t Do This and Run the Football

Watch Don’t Do This and Run the Football. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man … Read more Don’t Do This and Run the Football

How to Install the Triple Option in a Week

Watch How to Install the Triple Option in a Week. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy … Read more How to Install the Triple Option in a Week

If the Corner Aligns on the Line of Scrimmage… Do This

Watch If the Corner Aligns on the Line of Scrimmage… Do This. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option … Read more If the Corner Aligns on the Line of Scrimmage… Do This

This Flexbone Team Won It’s First Ever Playoff Game on Friday Night

Watch–This Flexbone Team Won It’s First Ever Playoff Game on Friday Night. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option … Read more This Flexbone Team Won It’s First Ever Playoff Game on Friday Night

Lenoir-Rhyne and the Flexbone Offense Complete a PERFECT Regular Season

Read — Lenoir-Rhyne and the Flexbone Offense Complete a Perfect Regular Season. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option … Read more Lenoir-Rhyne and the Flexbone Offense Complete a PERFECT Regular Season

Running Away from the Heavy Formation

Watch Running Away from the Heavy Formation. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. … Read more Running Away from the Heavy Formation

He Makes More Tackles on Triple Option Than Anyone Else

Watch He Makes More Tackles on Triple Option Than Anyone Else. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football … Read more He Makes More Tackles on Triple Option Than Anyone Else

Beat the A-Gap Void in Flexbone 8-Man

You beat the A-Gap Void in Flexbone 8-Man football right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football … Read more Beat the A-Gap Void in Flexbone 8-Man

The Two Flexbone Drills that Matter

Watch The Two Flexbone Drills That Matter right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for … Read more The Two Flexbone Drills that Matter

3 Keys for Winning Flexbone Football

Watch — 3 Keys for Winning Flexbone Football. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man … Read more 3 Keys for Winning Flexbone Football

The Navy Flexbone Offense Leads the Way in Several Areas

the navy flexbone offense

Currently, the Navy Flexbone Offense: 26 yards per completion (#1). 348 rushing yards/game (#1). Runs the football 87% of the time (#1). These three areas lead the FBS.  Navy is currently 7-1 going into today’s game versus Notre Dame. The Academy The Academy empowers you to execute the Triple Option Offense the right way the … Read more The Navy Flexbone Offense Leads the Way in Several Areas

Triple Option versus Bear

If you want to learn how to run the Triple Option versus Bear, watch this video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. … Read more Triple Option versus Bear

Highlights of Army’s 63-Point Offensive Performance versus UMass

Watch– Highlights of Army’s 63-Point Offensive Performance versus UMass. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for … Read more Highlights of Army’s 63-Point Offensive Performance versus UMass

25-3 in 2019

Right now Flexbone college programs Navy, Kennesaw State, and Lenoir-Rhyne are a combined 25-3 right now. Not bad for a high school offense… The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you … Read more 25-3 in 2019

Brian Kelly Talks Highly of Navy’s Flexbone Offense

You may read the article about Navy’s Flexbone Offense right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football … Read more Brian Kelly Talks Highly of Navy’s Flexbone Offense

Midline Lead In 8-Man Football

Watch Midline Lead in 8-man football right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man … Read more Midline Lead In 8-Man Football

How Navy Beat the TNT

Navy beat the TNT Watch this video on how Navy beat the TNT. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple … Read more How Navy Beat the TNT

Army’s Offense through 10-9-19

The Army Football Offense averages 69 plays/game.  Zone Option and Zone Dive are the top two plays.  Both are 19% of the Army Football Offense, and a combined 38% of the Army Offense.  Triple Option is the #3 most utilized concept at 11%.  Zone Belly, Rocket, and Triple Pass are respectively the #4, #5, and … Read more Army’s Offense through 10-9-19

Spend 90% of Your Practice Time on These Three Flexbone Concepts

flexbone concepts

These three Flexbone concepts are 34% of Army and Navy’s Offense.  They are Triple Option, Zone Option, and Triple Pass. According to the Pareto Principle, the top 20% of what you do gives you 80% of your results.  Dr. Cella’s dissertation proved this and helped a college program go 46-4 since they’ve applied this theory … Read more Spend 90% of Your Practice Time on These Three Flexbone Concepts