Flexbone Formation Football: Essential Plays and Tactics
January 22, 2025
**Flexbone Formation Football: Essential Plays and Tactics** **Zone Dive** According to the Triple Option Football Academy, the Zone Dive is a fundamental play in the Flexbone offense which focuses on a straightforward inside run. The quarterback hands off the ball to the fullback, who then looks for the seam in the defense to exploit. This […]
Triple Option, Zone Dive, and Rocket Toss for Elite Flexbone Offense Mastery
January 22, 2025
Unlock elite mastery of the Flexbone offense by focusing on the Triple Option, Zone Dive, and Rocket Toss plays. In this video, we dive into the techniques and strategies that make these plays successful, breaking down each component to help you build a dominant and adaptable offense. Whether you’re working with a high school team […]
Too Much Rocket Toss Leads to a INEFFECTIVE Midline Triple Option and Here is Why
January 17, 2025
Are you relying too much on the Rocket Toss in your Flexbone offense? In this video, we explain how overusing this play can make your Midline Triple Option less effective. Learn why defenses adjust to wide plays and how it disrupts the execution of inside reads. Discover the balance needed to maintain unpredictability and keep […]
Mastering the Flexbone: A Deep Dive into Triple Option, Veer, and Misdirection Strategies
January 12, 2025
The Flexbone offense in football succeeds every year. This is especially true in high school and college ranks. The offense creates mismatches and exploits defensive weaknesses effectively. Triple Option, the concept, is iconic within the Flexbone system. This starts with the quarterback receiving the snap under center. Two options present themselves immediately. The first option […]
For New Flexbone Coaches: The Key to Mastering Playcalling, Installing, and Practicing
January 11, 2025
Video Description:New Flexbone coaches must be extremely precise in their approach to playcalling, installing, and practicing the offense. Success comes from being consistent and persistent in every aspect of preparation. This video breaks down the critical mindset and strategies needed to excel in these areas and build a dominant Flexbone program.
Riverwood Makes School History After Dr. Cella’s Camp
January 1, 2025
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
Lipstick Won’t Save Your Offense
December 30, 2024
Lipstick Won’t Save Your Offense Think you can frame it better? Add some glitter? Package it differently? Yeah, that’s what books and gurus love to sell you. Here’s the truth: That doesn’t work. When you’re running an offense, your goal isn’t to dress up the idea to “look” attractive. It’s to strip away the fluff […]
Flexbone Football: Mastering the Triple Option Offense with Army’s Precision
December 18, 2024
Flexbone football uses the triple option offense. Army showcases this strategy with precision. The quarterback reads the defense quickly. He decides to hand off, keep, or pitch. Each play demands quick thinking. Precision in Execution Army’s players execute Zone Dive, Midline Triple Option, Follow, and Rocket Toss with exact timing. Every step and fake is […]
Army Football Offense: A Triumph in 2024
December 12, 2024
The Army football offense in 2024 has shown significant progress and adaptation, maintaining a strong performance throughout the season. Here are some key points about their strategy and performance: Record and Performance Army achieved an 11-1 record in the 2024 season, highlighting their offensive effectiveness. They won the American Athletic Conference (AAC) Championship, showcasing their […]
Avoid These Player Types as Your Triple Option Quarterback
December 9, 2024
Video Description: Not every player fits the Triple Option quarterback role. In this video, we discuss the type of players you should avoid putting under center in your Flexbone offense. Learn how certain traits can disrupt the flow of the offense and limit your team’s potential. Discover the key characteristics every great Triple Option quarterback […]
