January 11, 2014
Four Verticals is exactly what’s needed in the Triple Option Offense when the defense sacrifices pass coverage for run support. The rules for Trips, Four Verticals is the following: Receivers- Fades Over A- Vert Playside A- Vert to Post (if Middle of Field is Open) OL- Slide Away Quarterback- 5-step drop, Over A to Playside […]
January 11, 2014
Mental Conditioning The University of Alabama Football Program is one of the few college football programs to possess a Mental Conditioning Program. Now, you can be one of the first high school football programs to possess a Mental Conditioning Program as well. Dr. Cella, Triple Option Football Academy Owner and Sports Performance Specialist incorporates your […]
January 11, 2014
Rocket Toss is utilized to beat the inside linebacker blitz. This takes advantage of the defense not having a linebacker who can scrape over the top to tackle the Toss. The following is how to drill the Rocket Toss with the Skill Positions: Triple Option Football Academy — Online Education for Coaches 2014 Triple Option […]
January 11, 2014
When running Triple Option, the rules always stay the same. Playside Tackle- Veer (Outside UNLESS “Ace” call) Playside Guard- Base to Ace (versus 1, 2i, or 2) Center- Veer to Ace (versus 1, 2i, or 2) Backside Guard/Tackle- Scoop Therefore, by applying those rules, here is how to block the Triple Option versus the Odd […]
January 11, 2014
When Triple Option is called and there is an A-gap defender (1, 2i, or 2 technique), the Center and Playside Guard make an “Ace” call. This tells the Playside Tackle to Veer inside in order to cancel the B-gap; however, if there is a 4i or 4 technique, the Tackle would NATURALLY veer into the […]
January 11, 2014
Dr. Cella is speaking at the Wings & Things/Mesh Point Football Clinic on March 8th. The Clinic is held at Thaddeus Stevens College in Lancaster, PA. The 90-minute topic is entitled “Triple Option Football Program/Installing the Triple Option.” Dr. Cella is speaking with Salisbury Offensive Coordinator, Ryan Fleetwood, SUNY-Maritime Head Football Coach, Clayton Kendrick-Holmes, and […]
January 10, 2014
When Triple Option is called and a 3-technique appears to the call side, the concept moves in one hole and defaults to ZOOM (Midline Triple). If the defense aligns with a 0-technique and a single-high safety, Heavy is a great formation for which to align to create the extra gap against with the two-gap […]
January 10, 2014
Dr. Cella, Triple Option Football Academy Owner, is available for on-call support 365 days/year when coaches require assistance installing and executing their Triple Option Offense. (Photo: JB Markle, football coach in York, Pennsylvania in an actual phone conversation with Dr. Cella) Coach, if you have a question before, during, and after practice, call Dr. Cella, […]
January 10, 2014
There are seven key movements the Receiver executes in the Triple Option Offense: Triple Option Football Academy — Online Education for Coaches 2014 Triple Option Football Academy Camps with Dr. Cella
January 10, 2014
Well, it’s rather simple. If the offense brings one person over from one side to the another, naturally the defense would too, right? This happens far less than one would think. Against one-high safety defenses, Over Brown is a fantastic way to devastate the teams that fail to bring someone Over when the offense brings […]