The FOUR Elements to an Elite Triple Option
February 1, 2025
**Video Description:** Dive into the intricacies of the Triple Option play with this detailed breakdown. In this video, we explore the 4 essential elements that make up this complex and strategic football play. Whether you’re a coach, player, or a fan of the game, understanding these components can give you a deeper appreciation for the […]
2024 Army Flexbone Offense: Key Plays Breakdown After 11 Games
December 4, 2024
Video Description This video breaks down the 2024 Army Flexbone offense through 11 games, highlighting their impressive 10-1 record. With 698 gradeable plays, we analyze the core components of their success, including their most-run plays: the Zone Dive (148 times, 13 per game), Follow (93 times, 8 per game), Midline Triple Option (62 times, 6 […]
Mastering the Triple Option: Choose Your Hard
December 2, 2024
**Video Description:** In this detailed analysis, we dive into the strategic complexities of the triple option offense in football. Learn how this play, known for its deceptive simplicity, challenges both offensive and defensive coordinators to make critical decisions on every snap. We break down key elements like the pitch, the keep, and the dive, providing […]
Army’s 2024 Rushing Offense: 45% of Carries by the Quarterback
November 12, 2024
Video Description: Explore how Army’s 2024 rushing offense has relied heavily on quarterback carries, with 45% of the team’s rushing attempts coming from the quarterback position. This video breaks down the strategy behind this approach, its impact on Army’s offensive performance, and how it aligns with their overall game plan. Ideal for football enthusiasts […]
Why the Triple Option Spread Formation Use Lessened Over the Last Decade
November 7, 2024
Video Description: In this video, we explore the reasons behind the reduced use of the spread formation in football over the past ten years. From defensive adaptations to evolving offensive strategies, understand the factors that have led coaches to move away from the spread. This analysis provides valuable insights for coaches and players looking to […]
How Defenses Attempted to Stopped My Clients’ Flexbone Offense Over the Last Year
November 7, 2024
Video Description: Discover the defensive strategies that opponents used last season against my clients running the Flexbone offense. I break down key defensive tactics, adjustments, and challenges faced by teams trying to limit the Flexbone’s effectiveness. This video offers insight into how these defenses were set up, the adjustments my clients made, and what worked […]
The Worst Thing That Can Happen to a Football Offense
October 17, 2024
Video Description: In this video, we dive into the worst possible scenario that can cripple an offense, especially in the Flexbone Triple Option system. Understanding how to avoid this disaster is key for teams like Air Force who rely on zone dives and precise execution. We break down what happens when things go wrong and […]
When They Blitz on Zone Dive in the Flexbone Triple Option?
October 17, 2024
Video Description: In this video, we analyze how the Flexbone Triple Option offense responds when the defense blitzes on a zone dive. Understanding the right reads and adjustments when facing a blitz is crucial to keeping your offense on track, especially in the Flexbone system. Watch as we break down key strategies used by teams […]
How the Triple Option Offense is Like Going to the Doctor
October 17, 2024
Video Description: In this video, we explore the parallels between adopting the Triple Option Offense and visiting the doctor. Just like a doctor provides tailored solutions for your health, the Flexbone Triple Option offers customized strategies for your team’s offensive attack. With teams like Air Force leading the way, this offense provides flexibility, control, and […]
Army Football’s Secret Sauce: 4 Plays, 33 Times a Game to Start 3-0 in 2024
September 23, 2024
Analyzing the Army Black Knights’ offense through Week 3 of the 2024 season, where they’ve surprisingly run just 4 plays 33 times per game. Join Dr. Cella as we break down the strategy, effectiveness, and potential weaknesses of this unique approach. Army Football’s Secret Sauce: 4 Plays, 33 Times a Game to Start 3-0 in […]
