B-Back: Establishing His Role as a Flexbone Leader

B-Back: Establishing His Role as a Flexbone Leader

These four videos are going to show you how to establish the B-back as your Flexbone leader. How to establish the B-back.   The B-Back’s role.      

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Flexbone Football: Doing Things the Right Way—Step 1: Alignment

Flexbone Football: Doing Things the Right Way—Step 1: Alignment

Video Description: Success in the Flexbone Triple Option starts with proper alignment. In this video, we break down Step 1—Alignment—and show you how to position your offense for maximum effectiveness. Learn the fundamental principles that set elite Flexbone teams apart and ensure your players are in the best position to execute. Looking to take your […]

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The State of Your Program and the Flexbone’s Role in Your 2025 Breakthrough

The State of Your Program and the Flexbone’s Role in Your 2025 Breakthrough

Video Description: Unlock the secrets of the flexbone offense with this comprehensive guide to the Triple Option Football Academy! In this video, we break down key strategies for growth, including how to stay consistent, focus on one concept at a time, and align your plays for success. We also explore the costs of camps, online […]

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Proof That the Flexbone Works: The Key to Long-Term Success

Proof That the Flexbone Works: The Key to Long-Term Success

Video Description: The Flexbone offense works because it is built on consistency, urgency, and systematic practice. In this video, we break down why teams like Army and Air Force—and our own clients—find success using this proven system. We’ll also discuss how reinforcing assignment accuracy and eliminating impulsivity lead to long-term performance gains. If you’re ready […]

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Midline Triple Option: Spread vs. Flex Formation – Which Works Best?

Midline Triple Option: Spread vs. Flex Formation – Which Works Best?

    In this video, I break down the Midline Triple Option from both the Spread and Flex formations. You’ll see how each approach impacts blocking assignments, reads, and execution. Plus, I’ll discuss how my camps and online courses can help you master the system. Whether you’re looking for in-person training or online education, I […]

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Building Winners With the Triple Option Football Academy

Building Winners With the Triple Option Football Academy

Dr. Lou Cella’s Triple Option Football Academy has been enhancing teams with the Army-Air Force current core Triple Option offense through camps and online tools since 2010. Proven Success Teams working with Dr. Cella have achieved remarkable results, including state titles for Tyrone (OK) and Falls City (TX), and dramatic turnarounds like Timmonsville (SC) going […]

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How Pamlico County HS Went from 2 Wins to State Quarters to State Title Game After Dr. Cella’s Camp

How Pamlico County HS Went from 2 Wins to State Quarters to State Title Game After Dr. Cella’s Camp

In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 […]

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Hollis (OK) Transforms After Triple Option Football Academy Camp: From 2-6 to State Playoffs

Hollis (OK) Transforms After Triple Option Football Academy Camp: From 2-6 to State Playoffs

In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]

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Triple Option Mastery: Cashmere High School’s Record-Breaking Season with Dr. Lou Cella

Triple Option Mastery: Cashmere High School’s Record-Breaking Season with Dr. Lou Cella

In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]

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Army Breaks School Record for Wins, Air Force Finishes 4-0, Plus 3 Clients Have Massive Turnarounds

Army Breaks School Record for Wins, Air Force Finishes 4-0, Plus 3 Clients Have Massive Turnarounds

In this video, we highlight the incredible success stories of 2024: Army breaking their school record for wins, Air Force finishing a perfect 4-0 in their final stretch, and three Triple Option Football Academy clients achieving massive turnarounds. Learn how the triple option system continues to revolutionize football and deliver unmatched results for teams nationwide.

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