Zone Dive: Shutting Down the Dominant Nose Tackle Like a Pro
March 23, 2025
Welcome to our latest football strategy deep dive! In this video, we’re breaking down a game-changing tactic that can help your team take control of the line of scrimmage: using the zone dive to neutralize the dominant nose tackle. If you’ve ever faced a formidable nose tackle who disrupts your offensive rhythm, this play could […]
How Odessa’s Triple Option Football Academy Camp Helped a 20-Man Roster Score 508 Points in a SEASON!
March 23, 2025
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]
Zone Dive Secrets: Shutting Down the Dominant Nose Tackle Like a Pro
March 19, 2025
Video Description: Welcome to our latest football strategy deep dive! In this video, we’re breaking down a game-changing tactic that can help your team take control of the line of scrimmage: using the zone dive to neutralize the dominant nose tackle. If you’ve ever faced a formidable nose tackle who disrupts your offensive rhythm, this […]
Mastering the Flexbone: Essential Insights from 4 Decades
March 16, 2025
Dive into the essentials of the Flexbone offense with insights drawn from four decades of high school football experience. Learn the three most critical aspects that can transform your team’s performance on the field. This video covers mastering fundamental techniques, the importance of discipline in execution, and strategies to adapt against defensive adjustments. Whether you’re […]
3 Strategies to Turn Chaos into Wins with the Flexbone Triple Option Offense
March 16, 2025
Running the Flexbone offense successfully requires discipline, precision, and a commitment to execution. In this video, I break down three key strategies to simplify your approach and turn chaos into wins: Follow these principles, and your team will take control with the Flexbone offense!
3 Strategies to Turn Chaos into Wins with the Flexbone Offense
March 12, 2025
Running the Flexbone offense successfully requires discipline, precision, and a commitment to execution. In this video, I break down three key strategies to simplify your approach and turn chaos into wins: 1. Cut the fat—eliminate heavy players and get quick fast! 2. Get all eyes on the cylinder— champions are built with the center at […]
The Dr. Cella Effect: Falls City’s Unprecedented State Championship Season
March 6, 2025
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. […]
Riverwood’s Big Transformation After Flexbone Camp With Dr. Lou Cella
March 3, 2025
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
4-Yard Rushes and Ball Security Get You Success
March 3, 2025
Discover how to overcome past challenges in football with consistent 4-yard rushes and flawless ball security. Learn about achieving 83% efficiency, achieving 4 yards per rush on first down, and staying turnover-free with a +1 turnover differential. Implement these strategies to dominate on the field and build a winning mindset.
Powering Odessa-Harrington to Playoff Success After Their Triple Option Football Academy Camp
February 24, 2025
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]
