Odessa-Harrington and their 20-Man Roster Score 46 Points/Game and Go to the Second Round of States
January 13, 2025
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]
3 Must-Do Adjustments for Football Teams in a Down Cycle
January 11, 2025
Video Description: Are you coaching a football team in a down cycle? In this video, I outline three critical steps you need to take to maximize your team’s potential for 2025. Learn how to prioritize speed on the offensive line, implement concepts to keep the defense off your ball carrier, and simplify plays so they’re […]
Avoid These Player Types as Your Triple Option Quarterback
December 9, 2024
Video Description: Not every player fits the Triple Option quarterback role. In this video, we discuss the type of players you should avoid putting under center in your Flexbone offense. Learn how certain traits can disrupt the flow of the offense and limit your team’s potential. Discover the key characteristics every great Triple Option quarterback […]
Flexbone Football: Why TEAM Fundamentals Win Games
December 9, 2024
Video Description: Great rosters don’t win championships—great teams do. In this video, we break down the essential TEAM fundamentals that make the Flexbone offense thrive. Learn why the quarterback depends on the center, the B-back needs the offensive line, and the A-back requires strong teamwork to execute plays effectively. Inspired by Paul Johnson’s concept of […]
THE ONE THING You Must Do to Get Better in 2025
December 6, 2024
The first three weeks of training camp define your 2025 success. Execute 1,200 live plays with your top two offenses. Focus on mastering the triple option offense every practice. Rep each concept repeatedly to build muscle memory and precision. Create an intense, high-rep environment to simulate game situations. Prioritize efficiency and quality in every snap. […]
Flexbone Offense + Triple Option + People + Resilience = Champions
December 5, 2024
Flexbone: A System Built for Success The Flexbone simplifies football into a methodical, disciplined attack. Each play forces defenses into constant indecision and reaction. Coaches trust the system to create opportunities with precise execution. Triple Option: The Core of the Flexbone The triple option forces defenses to defend every inch of the field. It attacks […]
Top Reasons to Run the Flexbone Offense
December 4, 2024
Video Description Why should your team run the Flexbone offense? In this video, we explore the key benefits of implementing this dynamic and efficient system. From controlling the clock to maximizing your players’ potential, the Flexbone provides a strategic edge on the field. Learn how it simplifies decision-making, creates explosive plays, and counters modern defensive […]
Execution Over Deception: The Key to Mastering the Triple Option
December 2, 2024
**Video Description:** In this quick guide, we emphasize why execution trumps deception when you’re running the triple option offense. The effectiveness of this play isn’t just in tricking the defense but in perfecting the fundamentals. Learn how to train your team to execute each play with precision, focusing on timing, footwork, and decision-making. This video […]
Mastering the Flexbone: Essential Insights from 4 Decades of Evaluation
December 1, 2024
**Video Description:** Dive into the essentials of the Flexbone offense with insights drawn from four decades of high school football experience. Learn the three most critical aspects that can transform your team’s performance on the field. This video covers mastering fundamental techniques, the importance of discipline in execution, and strategies to adapt against defensive adjustments. […]
The Flexbone Formation Nation
November 28, 2024
Video Description: Mastering the Flexbone formations are crucial for Triple Option success. In this short video, Dr. Lou Cella highlights key formations to maximize your offense’s potential using the Flexbone system. Learn how proper formation sets the foundation for executing plays effectively and dominating on the field. Watch now and elevate your Flexbone game.
