Why the Flexbone Must Always Return to Triple Option
October 26, 2024
Video Description: In this video, I discuss a recurring issue I’ve noticed with teams running the Flexbone offense. This happened with Army, Navy, Air Force, Georgia Tech, and Kennesaw State. Often, teams get too focused on constraint and complementary plays. Then they are moving away from the foundational concept of the triple option. […]
How to Run Zone Dive vs 4-2 Defense | 11-Man, 8-Man, and 9-Man Football (Day 24)
October 25, 2024
Video Description: Here is the rewritten video description: Dr. Lou Cella breaks down the zone dive against 4-2 defenses. He covers 11-man, 8-man, and 9-man football strategies. Every offensive position is detailed with expert analysis. Core principles and techniques remain consistent across formats. Master the zone dive with Dr. Cella’s expert insights. Dr. Lou […]
2 Key Goals of Every Video on This Channel | Flexbone Triple Option
October 23, 2024
Video Description: Every video on this channel serves two important goals. First, to help you master the Flexbone Triple Option offense. Second, to provide insight into how teams like Air Force Football succeed. If you want to run the Triple Option like Air Force, this channel is for you. These videos teach proven methods that […]
Focus on Fundamentals: How Dr. Cella Helped Riverwood HS Football
October 20, 2024
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
Mastering Kick vs. Eagle Defense: 9-Man Flexbone Football Day 17
October 18, 2024
*Video Description* “Day 17 of 30 Days of 9-Man Man Flexbone Football: Learn expert tactics to counter Eagle defenses and nightmare football scenarios. Dr. Lou Cella breaks down effective kick strategies, ensuring success in high-pressure situations.” Mastering Kick vs. Eagle Defense: 9-Man Flexbone Football Day 17
Flexbone Mastery: Army’s Top 3 Game-Changing Strategies of 2024
October 16, 2024
Video Description Discover how the Army football team utilizes the Flexbone offense to dominate opponents with three game-changing strategies. In this video, we’ll break down the keys to their success, focusing on precision, decision-making, and disciplined execution. Learn how the Flexbone offense allows Army to control the pace of the game and outmaneuver even […]
How to Become a Flexbone Success Story in 2025
October 9, 2024
Video Description: Dr. Lou Cella’s goal for 2025 is to make you a success story in the world of Flexbone and triple option football. In this video, he shares proven coaching techniques and strategies designed to bring immediate results for your team. Whether you are a new coach or a seasoned veteran, learn how to […]
How to Start Running the Under-Center Triple Option Offense | Flexbone Football Guide
September 27, 2024
**Video Title**: How to Start Running the Under-Center Triple Option Offense | Flexbone Football Guide **Video Description**: In this video, Dr. Lou Cella outlines the first steps to take when implementing the under-center triple option offense. Whether you’re inspired by the success of teams like Air Force or just looking to maximize your team’s potential, […]
Mastering the Fundamentals: How Boring Wins Games in the Flexbone Triple Option
September 12, 2024
Discover why a disciplined, repetitive approach is the key to winning with the Flexbone Triple Option offense. In this video, Dr. Lou Cella explains how the fundamentals—no matter how boring or monotonous—lead to consistent success on the field. Learn how a commitment to mastering the basics can transform your football program and help your team […]
Cracking the Code: The Art of Triple Option Passing Game Decision-Making
August 29, 2024
Video Description: Dive deep into the mind of a Triple Option quarterback. This video explores the intricate decision-making process that drives this offensive scheme. From pre-snap reads to post-snap adjustments, learn how quarterbacks decipher defensive formations and execute the perfect play. Discover the nuances of the Triple Option Passing Game and gain a new appreciation […]
