How to Succeed in the Triple Option Offense
November 13, 2024
Video Description: To achieve success and recognition running the Triple Option, you must master the fundamentals first. Learn what steps to take to build a solid foundation for your Flexbone offense. Discover why discipline and preparation are key to creating a “glamorous” Triple Option team. If You Ever Want to be Glamorous Running the Triple […]
3 Triple Option Concepts That Worked for 3 Decades
November 7, 2024
Video Description: Explore the three Triple Option concepts that have stood the test of time and continue to deliver results. In this video, I dive into why these concepts have proven effective for over 30 years, breaking down their mechanics and why defenses struggle to counter them. This is essential viewing for Flexbone coaches and […]
Old Dogs Can: How Lou Cella and the Flexbone Changed Our Season
November 7, 2024
In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years now and began with the wishbone offense, so I had a good background in […]
Mastering the Flexbone Triple Option: Key Strategies Inspired by Army Football
November 5, 2024
Coaches aiming to excel my mastering the Flexbone Triple Option can learn valuable strategies from Army Football. These strategies focus on core plays and concepts that drive the offense’s success. Here are five key strategies to help your team thrive. 1. Execute the Midline Triple Option The Midline Triple Option play establishes a strong offensive […]
3 Reasons to Host a Triple Option Football Academy Camp for Elite Team Success in 2025
November 5, 2024
High school football coaches, transform your team by hosting a Triple Option Football Academy Camp. This spring/summer camp boosts your team’s performance, discipline, and unity on the field. 1. Boost Team Efficiency and Execution The Triple Option Football Academy camp creates an elite performance environment. Players build confidence and precision through high-repetition drills. Each day, […]
2 Key Steps to Turn Around a Struggling Team | Flexbone & Triple Option
November 5, 2024
Video Description: Turning around a struggling football team can be challenging, but with the right approach, success is within reach. In this video, discover the two essential steps coaches can take to transform their team and build a winning culture. Using insights from the Flexbone and Triple Option systems, these strategies are designed to instill […]
How the Triple TEAM Sets Up the Triple OPTION
November 5, 2024
Video Description: This video provides an in-depth look at how the Triple TEAM concept enhances and sets up the Triple OPTION in football. Learn the key elements that make the Triple TEAM approach so effective in preparing players and creating opportunities within the Triple OPTION offense. Perfect for coaches and players in Flexbone and option-based […]
Why Adding Other Offenses Hurts Your Flexbone Triple Option
November 2, 2024
Video Description: In this video, I discuss why adding different offenses can disrupt the effectiveness of your Flexbone Triple Option. When you add new schemes, your zone dive, midline triple option, and toss plays lose impact. For underdog teams, it’s crucial to stay systematic and sustainable. Stick to the basics for consistent success. Don’t […]
How to Run Zone Dive vs 4-2 Defense
November 2, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail, with an emphasis on how similar the strategies are across these different formats of the game. While there are some differences due […]
Running Zone Kick From a Balanced Formation in 9-Man Flexbone Football (Day 30)
October 31, 2024
Video Description: In Day 30 of the 30 Days of 9-Man Flexbone Football series, we dive into the Zone Kick play from a balanced formation. This video provides a step-by-step breakdown, demonstrating how to execute the Zone Kick effectively within the Flexbone Triple Option. Learn how to create misdirection, control the clock, and maximize yardage […]
