Elevate Your Football Offense
October 29, 2024
Proven Method for Winning in 2025 Are you ready to win big in 2025? With THIS Proven Method used by champions, you can. Unlike other systems, ours doesn’t rely on having star athletes in every position. Instead, it emphasizes strength through structure. No Numbers—No Linemen—No Problem with this offense. The Triple Option Football Academy creates […]
Focus on THIS When Throwing Switch and Vert Concepts
October 29, 2024
Video Description: Learn the key focus points for effectively throwing the switch and vert concepts in football. In this video, we break down what to prioritize to ensure accuracy, timing, and optimal receiver alignment for these vertical passing plays. Discover how focusing on key details can elevate your passing game, helping your receivers find open […]
Understanding the TRUTH About Today’s Triple Option Offense
October 29, 2024
Video Description: Dive into the essential truths of today’s triple option offense and see how it can transform your team’s success. In this video, we explore the strategies that make the triple option a game-changer, including its adaptability, efficiency, and ability to exploit defensive weaknesses. Learn why mastering this offense can give your team a […]
Why Complicate Coaching? Run the Triple Option
October 29, 2024
Video Description: In this video, learn why overcomplicating your offense can hold back your coaching success. By running the triple option, you simplify play-calling and maximize efficiency, allowing your players to master a core system instead of juggling multiple schemes. Discover how streamlining your offense with the triple option helps you focus on fundamentals, adapt […]
How to Run Zone Dive vs 4-2 Defense In 11, 8, and 9-Man
October 27, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail. There is an emphasis on how similar the strategies are across these different formats of the game. While there are some differences […]
Why Adding Other Offenses Hurts Your Flexbone Triple Option Success
October 26, 2024
Video Description: In this video, I discuss why adding different offenses can disrupt the effectiveness of your Flexbone Triple Option. When you add new offenses—your zone dive, midline triple option, and toss plays lose impact. For underdog teams, it’s crucial to stay systematic and sustainable. Stick to the basics for consistent success. Don’t stray from […]
Why the Flexbone Must Always Return to Triple Option
October 26, 2024
Video Description: In this video, I discuss a recurring issue I’ve noticed with teams running the Flexbone offense. This happened with Army, Navy, Air Force, Georgia Tech, and Kennesaw State. Often, teams get too focused on constraint and complementary plays. Then they are moving away from the foundational concept of the triple option. […]
How to Run Zone Dive vs 4-2 Defense | 11-Man, 8-Man, and 9-Man Football (Day 24)
October 25, 2024
Video Description: Here is the rewritten video description: Dr. Lou Cella breaks down the zone dive against 4-2 defenses. He covers 11-man, 8-man, and 9-man football strategies. Every offensive position is detailed with expert analysis. Core principles and techniques remain consistent across formats. Master the zone dive with Dr. Cella’s expert insights. Dr. Lou […]
2 Key Goals of Every Video on This Channel | Flexbone Triple Option
October 23, 2024
Video Description: Every video on this channel serves two important goals. First, to help you master the Flexbone Triple Option offense. Second, to provide insight into how teams like Air Force Football succeed. If you want to run the Triple Option like Air Force, this channel is for you. These videos teach proven methods that […]
Focus on Fundamentals: How Dr. Cella Helped Riverwood HS Football
October 20, 2024
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
