Flexbone versus Triple Option
February 4, 2025
“In this video, we dive into the intricacies of the Flexbone and the Triple Option. Using detailed diagrams, I explain the formation and the key play design and how it works. Learn how to execute this play effectively to maximize your offense’s potential. Watch now for actionable insights, and contact me for personalized coaching at […]
The Truth About Flexbone Passing Game at Practice for Maximum Offensive Efficiency
November 15, 2024
Video Description Learn how to optimize your 50-play script with a focus on efficiency and balance. Discover why 8 throws per day are enough and how Army’s passing game at 13% reflects modern strategies. Understand the significance of Switch, Vert, and Boot concepts to the right and left, including Dealer’s Choice play adjustments. Take your […]
Execute the Quarterback Down from Flex Twins Formation (Empty)
October 31, 2024
Video Description: This video covers executing the Quarterback Down play from the Flex Twins Formation (Empty) in the Flexbone offense. Learn the keys to making this play effective, from alignment to timing and blocking responsibilities. We dive into how this setup creates opportunities for the quarterback by taking advantage of defensive tendencies. Perfect for coaches […]
How to Run the Triple Option Offense the Right Way the First Time | Do It Yourself
September 27, 2024
**Video Title**: How to Run the Triple Option Offense the Right Way the First Time | Do It Yourself **Video Description**: In this video, Dr. Lou Cella explains the importance of taking control when implementing the triple option offense for the first time. Learn why doing it yourself is essential to running the offense the […]
Air Force’s 4-Play Formula: How They Went 8-0 Using the Flexbone Offense
September 20, 2024
Discover the secret behind Air Force’s undefeated 8-0 season—their reliance on just four key plays in the Flexbone offense. In this video, Dr. Lou Cella breaks down how Air Force executed these plays 34 times per game, resulting in their first 8-0 record since 1985. Learn how simplicity and precision in the Flexbone can lead […]
