Running Zone Dive Influence vs. the Under Defense
October 26, 2024
Video Description: In this video, learn how to run the Zone Dive Influence play against an Under Defense. This breakdown will show you how to exploit the defense using this powerful Flexbone concept. Coaches and players will gain insights on how to execute this play effectively. Whether you’re looking to add to your playbook […]
7 Performance Psychology Principles to Skyrocket Flexbone Success
October 26, 2024
Video Description Unlock your team’s full potential with these 7 essential performance psychology principles. Learn how to mentally prepare, build cohesion and drive Flexbone offense success, leading to more wins and championship seasons. 7 Performance Psychology Principles to Skyrocket Flexbone Offense Success
Haverford HS Went from 1-9 to 9-1 with Flexbone Triple Option Football
October 26, 2024
Video Description: Haverford High School achieved a historic turnaround this season. They went from 1-9 to 9-1 after attending a Triple Option Football Academy Camp. Next week, Haverford will host only their second home playoff game ever. With a win, it will be their first home playoff victory in school history. This incredible journey highlights […]
Radical Oversimplification Leads to Radical Change & Positive Flexbone Results
October 25, 2024
Video Description: In this video, Dr. Lou Cella explains how radical oversimplification leads to significant positive changes. By streamlining the Flexbone offense, coaches can achieve better results. Learn how simplifying your playbook and practices can impact performance. This approach removes unnecessary complexity, creating focus and efficiency. Watch to see how simplifying strategies can unlock […]
Want a Breakthrough in Your Football Program? Here Are 3 Key Essentials
October 22, 2024
Video Description: Looking for a breakthrough in your football program right now? Lou Cella explains the three essential components your team needs to achieve success. Whether you run the Flexbone or Triple Option offense, these key elements will elevate your team’s performance. Learn how to identify and implement these crucial aspects to build a winning […]
How Temple City Went from 1 Win to Playoff Team with Dr. Cella’s Flexbone Camp
October 22, 2024
In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]
How Army is 6-0 Running 3.5 Plays
October 14, 2024
Video Description: Dr. Lou Cella breaks down how Army Football is 6-0 for the first time since 1996 by running just 3.5 plays 35 times a game. In this video, he discusses the importance of tagging the zone dive with follow and kick, utilizing the midline triple option, and the rocket toss. This powerful combination […]
Garden County’s Undefeated 8-Man Offense
October 13, 2024
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
Ontario Christian’s Success After Triple Option Camp with Dr. Cella
October 11, 2024
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his Triple option camp for our program. This was one of the best decisions […]
Why Having the Right Identity in Triple Option Football is Crucial
October 9, 2024
Video Description: In this video, Dr. Lou Cella explains the importance of having the right identity for your football team, especially when running the triple option offense. He discusses how aligning your team with the right offensive identity can lead to greater success on the field and how to avoid the pitfalls of adopting the […]
