December 2, 2024
**Video Description:** Unlock the secrets of the Rocket Toss play. This video shows how to exploit the 6-2 defense. Watch step-by-step tactics from Dr. Lou Cella. Learn player positioning and timing. Gain insights on reading defenses. See real gameplay examples. Adapt this play for your team. Improve your offensive edge. Discover how to make your […]
December 2, 2024
In 2019, Tyrone (OK) finished 5-5. Then, In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 […]
December 1, 2024
**Video Description:** Prepare to challenge your preconceptions about the Triple Option. This video invites you to “get a divorce” from what you’ve previously learned about this classic offensive scheme. We’ll explore innovative adaptations and strategies specifically tailored for the Flexbone offense, drawing from the successful playbook of Air Force Football. Discover new reads, adjustments, and […]
November 29, 2024
Here are the key terms of the offense. Watch the video and learn.
November 29, 2024
Video Description: In this video, we break down the Rocket Pass concept in the 8-Man Flexbone offense against the 3-4 defensive alignment. Learn how to effectively exploit coverage mismatches and maximize your passing attack within this dynamic scheme. Perfect for coaches and players looking to elevate their Flexbone strategy. 8-Man Flexbone Football: Rocket Pass vs. […]
November 27, 2024
Video Description: Dominate short-yardage and goal-line situations with Heavy Follow in the Flexbone. This video explains how to use Heavy Follow for power and precision. Learn proper alignment, blocking techniques, and execution to overcome tight defenses. Heavy Follow is ideal for crucial plays in high-pressure moments. Gain insights into creating mismatches and pushing through […]
November 25, 2024
Video Description: “Learn how to attack the EZ stunt with the midline triple option. In this coaching clinic, we’ll break down the key reads and adjustments needed to successfully run the midline triple option against the EZ stunt, where the read key and pitch key exchange jobs from a stacked position.” Cracking the EZ Stunt: […]
November 21, 2024
Video Description: In this video, Dr. Lou Cella shares three crucial insights he wishes he had known earlier about effectively running the triple option offense. Drawing from extensive experience, he discusses the importance of simplifying play-calling, emphasizing consistent practice routines, and fostering a disciplined team culture. These lessons aim to help coaches and players avoid […]
November 20, 2024
Army football thrives in 2024 with a disciplined and adaptable offense. Their renewed focus on the flexbone scheme has delivered dominant results this season. Back to the Flexbone Foundation Army returned to the flexbone after moving away in recent years. The shift back strengthened their offense, delivering better execution and greater efficiency. CBS Sports notes […]
November 16, 2024
Video Description: Discover how the Kick Tag off Zone Dive counters the widening edge-setter in this in-depth video. Learn why this adjustment is critical for keeping the defense off balance and how it creates opportunities for your offense to succeed. Perfect for coaches looking to enhance their Flexbone strategy and dominate defensive adjustments. Why the […]