Flexbone Triple Option Football: Formation & Playbook Breakdown
April 4, 2025
The Flexbone Triple Option is a dynamic football offense. It blends formation and strategy seamlessly. The Flexbone formation starts with a quarterback under center. A fullback lines up directly behind him. Two slotbacks position just outside the tackles. Wide receivers spread out to stretch defenses. This setup creates a balanced, run-heavy attack. It forces defenses […]
Flexbone Offense: Passing Plays by Formation, Throwing Y-Cross, Jet Counter Criss Cross, and Cross Training the B-Back
March 18, 2025
Here are videos on the following topics: Flexbone Offense: Passing Plays by Formation, Throwing Y-Cross, Jet Counter Criss Cross, and Cross Training the B-Back. Triple Option Football Academy on YouTube. Read success stories here.
Your 3rd and 10 Pass–Sprint Pass: Triple Option Football Playbook
March 11, 2021
When Triple Option Football Academy Owner, Lou Cella interviewed Josh Nesbitt in 2011, he revealed that Coach Johnson’s favorite pass concept was the Sprint Pass. Josh said that this was the concept they would go to time and time again. Sprint Pass Rules PR- Flash (Vertical to 16 yards, come back to the outside at […]
Triple Option Football Academy Process: New Head Coach’s Initial Implementation
March 10, 2021
When hired for the first time as a Head Varsity Football Coach, complete steps 1-4 before the Triple Option systematic installation process begins. Once Steps 1-4 are completed, here is what gets installed next. 5. Huddle 6. Cadence (Down, Ready, Sethut) 7. Spread Formation 8. Count System 9. Defensive Alignment System 10. Triple Option If […]
Triple Option Football Academy Process: Your First Four Assignments as a Head Varsity Football Coach Running the Triple Option Offense
March 10, 2021
So, you’ve been hired as a head coach. Congratulations. What’s that? You’re running the Triple Option as your offense? Fantastic. You want to do this right THE FIRST TIME? Ok, here’s what you do. ——————————————————— Step 1 Meet with the players and inform them that the goals of the offense are the following: Complete verticals […]
Heavy Zone Option (8-Man)
November 17, 2019
Watch Heavy Zone Option (8-Man). The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple Option […]
Heavy Belly-G versus Eagle Defense (8-man)
November 3, 2019
If you want to run Heavy Belly-G versus Eagle Defense (8-man), watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s […]
Throwing Away from the Heavy Formation
October 26, 2019
If the defense aligns with seven defenders to the Heavy side, throw away from the Heavy Formation. Learn how to do this in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option […]
Trips Triple Option
October 16, 2019
If you want to learn how to run Trips Triple Option, then watch this video. You’ll learn how to execute the Triple Option from the Trips formation. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — […]
Executing Heavy Down Option
October 14, 2019
There’s a time and a place to run Heavy Down Option. See when and where you would run Heavy Down Option by watching this video. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually […]
