Throwing Heavy Titan

heavy titan

If you want to throw Heavy Titan, which is the Smash concept out of the Heavy Formation, then watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and … Read moreThrowing Heavy Titan

Rocket Toss Away from Heavy

Why Rocket Toss away from Heavy? There’s a reason why Army and Navy only occasionally go away from the Heavy side. When they do, the concept they most frequently run is Rocket Toss. Learn how to do this right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, … Read moreRocket Toss Away from Heavy

Flexbone Formations: Heavy

Heavy, Zone Kick

You want to utilize the Heavy formation in short yardage/goal-line situations; however, Army has increased the utilization of Heavy. They run the Heavy formation to execute several concepts including Heavy Zone Kick.   Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well … Read moreFlexbone Formations: Heavy

Triple Option Receiver Blocking (Double Flex)

Triple Option Receiver blocking involves a few situations where he must task his assignment.  Learn what these situations are, and allow your Triple Option Receiver blocking to succeed right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is … Read moreTriple Option Receiver Blocking (Double Flex)

Introducing Empty Flex Quarterback Sweep (8-Man)

Quarterback Sweep for 8-man can be run out of the Empty formation.  Learn how to do this for 8-man football with this video. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going … Read moreIntroducing Empty Flex Quarterback Sweep (8-Man)

The Two Top Flexbone Formations for 2019

The two top Flexbone formations in 2019 were utilized 67% of the time by Army and Navy in 2018.  See which formations they are, and how you can utilize these two formations to advance your Flexbone program — right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way … Read moreThe Two Top Flexbone Formations for 2019

Executing Empty Rocket Toss (8-Man)

The Rocket Toss out of Empty is a great way to cancel 4, 5, and 6-man lines in 8-man football.  This video shows you how to take the defensive line out of the play with a simple toss.  You may watch the video on Executing Empty Rocket Toss (8-Man) right here. Dr. Lou Cella, Sport … Read moreExecuting Empty Rocket Toss (8-Man)

Zone Option is Speed Option

Zone Option is Speed Option.  When the Zone Option first started, the design was to run outside zone with the Quarterback. Now, with the evolution of the Double Flex formation, Zone Option really has become a two-way, speed option. You can watch the “how-to” video of the Zone Option right here. Dr. Lou Cella, Sport … Read moreZone Option is Speed Option

The Flexbone Formation for Elite Triple Option Performance

The Double Flex Formation is the most utilized formation in the modern-day, Army-Navy Offense.  This isn’t so much because of the Triple Option, but the Zone Option & Toss. When you don’t get four yards on a give to the B-Back, the Receiver crushes the C-gap defender and you get the ball away from the … Read moreThe Flexbone Formation for Elite Triple Option Performance

The Day Paul Johnson Introduced His Counter Keep

Read here.

Align in Over and if They Don’t Cover #2… Do This

Read here.

How Nick Saban’s Linebackers Defend the Triple

Watch here.

Paul Johnson Explains His Unique Offensive System

Watch here.

Podcast: Establish the Dive Phase of the Triple Option by Doing This

Listen here.

Dropback Passing In 8-Man is Devastating… Here’s How

Watch here.