Tagged with formations

Triple Option Receiver Blocking (Double Flex)

Triple Option Receiver blocking involves a few situations where he must task his assignment.  Learn what these situations are, and allow your Triple Option Receiver blocking to succeed right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is … Continue reading

Introducing Empty Flex Quarterback Sweep (8-Man)

Quarterback Sweep for 8-man can be run out of the Empty formation.  Learn how to do this for 8-man football with this video. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going … Continue reading

The Two Top Flexbone Formations for 2019

The two top Flexbone formations in 2019 were utilized 67% of the time by Army and Navy in 2018.  See which formations they are, and how you can utilize these two formations to advance your Flexbone program — right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way … Continue reading

Executing Empty Rocket Toss (8-Man)

The Rocket Toss out of Empty is a great way to cancel 4, 5, and 6-man lines in 8-man football.  This video shows you how to take the defensive line out of the play with a simple toss.  You may watch the video on Executing Empty Rocket Toss (8-Man) right here. Dr. Lou Cella, Sport … Continue reading

Zone Option is Speed Option

Zone Option is Speed Option.  When the Zone Option first started, the design was to run outside zone with the Quarterback. Now, with the evolution of the Double Flex formation, Zone Option really has become a two-way, speed option. You can watch the “how-to” video of the Zone Option right here. Dr. Lou Cella, Sport … Continue reading