Multi-Formation Zone Dive
March 27, 2025
In these five videos, you will see the zone dive run from a myriad of formations. Videos include the heavy flex formation, the spread formation, the flex formation, the heavy formation, and eight-man zone dive. Predominantly, zone dive is run from the flex formation; however, these videos will show you other ways that the zone […]
Unbalanced Advantage: Exploiting Defenses with Flexbone Formations
August 24, 2024
Watch the video and learn more. Utilizing Unbalanced Formations in the Flexbone Offensehttps://youtu.be/RW3H_z7FnR0
Utilize the Heavy Formation THE RIGHT WAY THE FIRST TIME!
August 16, 2024
Learn how by watching the video.  How to Utilize the Heavy Formation THE RIGHT WAY THE FIRST TIME! #flexbone #tripleoptionhttps://youtu.be/3yD9aSpxp-k
Utilizing Unbalanced Formations in the Flexbone Offense
August 16, 2024
Dr. Cella covers how to do this for 2024. Watch the video to learn more. #flexbone #tripleoption #airforcefootball #coaching #offense #football #winning #armyfootball Tripleoptionfootball.com/testimonials Utilizing Unbalanced Formations in the Flexbone Offensehttps://youtu.be/RW3H_z7FnR0
8-Man Football: A Hit Chart for the Heavy Formation
August 9, 2024
Dr. Cella goes through all the points of attack in the running game from the 8-man football heavy formation. Watch the video to learn more. #flexbone #tripleoption #offense #airforcefootball #coaching #football #winning #armyfootball #8manfootball tripleoptionfootball.com/testimonials tripleoptionfootball.com/academy 8-Man Football: A Hit Chart for the Heavy Formationhttps://youtu.be/BDqpuJNsUXE
8-Man Football: When to Trap Away From the Heavy Formation
August 4, 2024
Dr. Cella discusses when this is mathematical. Watch the video to learn more. #flexbone #tripleoption #airforcefootball #coaching #football #offense #winning #armyfootball #8manfootball 8-Man Football: When to Trap Away From the Heavy Formationhttps://youtu.be/vdsKgCeq6zc
Executing Heavy A-Back Power
August 1, 2024
Learn how to run this play utilized by all three academies at varying points by watching the video. How to Run Heavy A-Back Power #flexbone #tripleoption #coachinghttps://youtu.be/jofmEnvyflU
8-Man Football: Heavy Formation Run Considerations
July 25, 2024
Dr. Cella discusses what to run and what not to run from the heavy formation in 8-man Football. Watch the video to learn more. #flexbone #tripleoption #airforcefootball #coaching #football #offense #winning #armyfootball #sportspsychology #8manfootball tripleoptionfootball.com/testimonials 8-Man Football: Heavy Formation Run Considerationshttps://youtu.be/FxDnz8UKNdY
Heavy Zone Option (8-Man)
November 17, 2019
Watch Heavy Zone Option (8-Man). The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple Option […]
Running Away from the Heavy Formation
November 17, 2019
Watch Running Away from the Heavy Formation. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. […]
