Flexbone Formation Football: Essential Plays and Tactics
January 22, 2025
**Flexbone Formation Football: Essential Plays and Tactics** **Zone Dive** According to the Triple Option Football Academy, the Zone Dive is a fundamental play in the Flexbone offense which focuses on a straightforward inside run. The quarterback hands off the ball to the fullback, who then looks for the seam in the defense to exploit. This […]
Executing Heavy Follow Flexbone’s Ultimate Goal-Line Power Play
November 16, 2024
Video Description: Master the Heavy Follow, Flexbone’s go-to goal-line power play. This video demonstrates how to execute this physical, downhill run effectively in short-yardage and goal-line situations. Learn the key techniques, alignments, and strategies to dominate in the toughest parts of the field. Perfect for coaches looking to improve their red-zone offense. Executing the Heavy […]
Mastering Flexbone Formations to Create Elite Offensive Plays
November 16, 2024
Video Description: “Discover how to create dominant offensive plays using Flexbone formations like Flex, Spread, and Heavy. Learn effective strategies for Zone Dive, Midline Triple Option, Rocket, and more. This video provides a complete guide to alignments, adjustments, and play concepts that give your offense the edge on the field. Perfect for coaches looking to […]
Flexbone Formation: Heavy
November 3, 2024
The heavy formation is an unbalanced setup in the Flexbone offense. The offense creates a stronger blocking surface to one side of the center. To achieve this, they align a tackle on the playside, adding him as a third blocker. This alignment forms a numbers advantage on one side of the center. A common setup […]
Throw Switch from the Heavy Formation
November 2, 2024
Video Description: Learn how to throw the switch concept from the heavy formation. Discover the protection, routes, and progression steps to ensure success. Maximize your passing game with these detailed tips.
Executing Heavy A-Back Power in Flexbone Triple Option Offense
November 1, 2024
Video Description: In this video, we dive into the Heavy A-Back Power play within the Flexbone Triple Option offense. Learn the techniques and assignments essential for executing this powerful run play, maximizing yardage, and controlling the line of scrimmage. Ideal for coaches and players looking to strengthen their ground game and add versatility to their […]
Throw Switch Concept from the Heavy Formation
October 27, 2024
Video Description: Learn how to throw the switch concept from the heavy formation. Discover the protection, routes, and progression steps to ensure success. Maximize your passing game with these detailed tips. Throw the Switch Concept from Heavy Formation
If the Defense Adjusts to Heavy Formation, Do This ONE Time to Win
October 25, 2024
Video Description: In this video, Dr. Lou Cella reveals the one adjustment you need when the defense responds to your heavy formation. This single move can shift the momentum in your favor. Dr. Cella breaks down how and when to make this critical adjustment. By executing this strategy at the right moment, you can completely […]
Throw the Switch Concept from Heavy Formation
October 24, 2024
Video Description: Learn how to throw the switch concept from the heavy formation. Discover the protection, routes, and progression steps to ensure success. Maximize your passing game with these detailed tips. Throw the Switch Concept from Heavy Formation
Run to the Nub Side in Heavy Formation When THIS Happens…
October 17, 2024
Video Description: This video breaks down the only scenario when running to the nub side of the heavy formation is the right call in the Flexbone Triple Option offense. Timing and formation adjustments are crucial for maximizing the effectiveness of this play, and we explain exactly what to look for before making the decision. Watch […]
