Turn Your Team Around in 3 Days with the Triple Option Football Academy
June 15, 2025
Transform your program fast with the Triple Option Football Academy. Led by Dr. Lou Cella—sport and performance psychologist and triple option expert—our system has turned around teams nationwide, leading to playoff runs and state titles. In just three days, your team will master the Army/Air Force Flexbone through a 64-play-per-day format proven to build precision […]
Back-to-Back Turnarounds: How Hereford Won Big with Dr. Lou Cella
June 5, 2025
In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]
How to Run Midline Triple Option vs. the 3-4 Tower Defense
June 1, 2025
Video Title: How to Run Midline Triple Option vs. the 3-4 Tower Defense Video Description: In this video, you’ll learn how to attack the 3-4 Tower Defense using the Midline Triple Option. We break down the responsibilities, blocking scheme, and read progression to help your offense dominate against this tough front. Whether you’re coaching 11-Man, […]
What Is Triple Option Football Academy? Learn the System That Wins Fast
May 28, 2025
What is Triple Option Football Academy? Dr. Lou Cella, Sport and Performance Psychologist, began educating players on the Triple Option offense in the 1990s and this expanded to coaches in the early 2000s. In 2010 Dr. Cella started running camps educating teams on how to run the FBS Triple Option offense, then later formed The […]
How Corning (NY) and Their First-Year Head Coach Reached the State Quarterfinals with the Triple Option Football Academy
May 26, 2025
In 2014, George Bacalles was hired as Head Football Coach at Corning High School (NY) after serving as Assistant Coach for several years. In 2014, Corning High School (NY) went to the state quarterfinals after their Triple Option Football Academy and Triple Option Football Academy Camp. “We have been an option team for many years, […]
How Questa Won More Games in 2024 Than the Last 8 Years Combined
May 21, 2025
In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we had to run the triple option in an attempt to build our football program. Dr. Cella’s academy […]
When to Throw Vert & Boot in 8-Man Flexbone Football
May 18, 2025
Video Title: When to Throw Vert & Boot in 8-Man Flexbone Football Video Description: In this video, Dr. Lou Cella breaks down the key situations for throwing the Vertical and Boot concepts in the 8-Man Flexbone offense. Learn how to maximize your passing attack when the defense overcommits to stop the run. Dr. Cella also […]
Dr. Cella and the Triple Option Football Academy Took Pamlico County from 2 Wins to a State Title Run
May 15, 2025
In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 […]
How Tyrone (OK) Won a State Title After Going 5-5
May 12, 2025
In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and […]
How Army’s 2024 Flexbone Offense Took Control With the Quarterback Position
May 11, 2025
Video Title: How Army’s 2024 Flexbone Offense Took Control With the Quarterback Position Video Description: In 2024, Army’s offense exploded for 5,335 total yards—4,339 of those on the ground. Nearly 1,900 rushing yards came from the quarterback position alone, accounting for 43% of the total offense. In this video, we break down how the […]
