Transforming Programs with Dr. Cella and the Flexbone Triple Option
May 30, 2025
Dr. Lou Cella, a Sport and Performance Psychologist, masterminds football turnarounds through sports science, mental conditioning, and his flexbone triple option camp system—the same potent offense run by Army and Air Force. His expertise delivers rapid results: state championships for Tyrone (OK) and Falls City (TX), multiple state finalists, and dramatic improvements for numerous high […]
No Strength—No Speed—No Problem—You’re Going to Win Anyway With the Flexbone
March 6, 2025
Learn how the Flexbone Triple Option offense gives you the tools to succeed against overwhelming opponents. By utilizing triple teams, reading key defenders, and invading gaps on the defensive line, this system maximizes efficiency and minimizes mismatches. When you’re outmatched in size, strength, or speed, the Flexbone allows you to control the game with precision […]
St. John Paul 2 Has First Winning Season in Any Male Sport in School History After Dr. Cella’s Camp
December 29, 2024
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
Seminole County Breaks School Record for Wins and Goes to State Quarterfinals After Dr. Cella’s Camp
December 16, 2024
In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years now and began with the wishbone offense, so I had a good background in […]
From Underdogs to State Champions: How Dr. Cella Transformed Falls City HS in 2010 – Learn the Winning Strategy!
December 3, 2024
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. […]
Best Flexbone Offensive Plays for High School Football
August 4, 2024
Watch the video to learn more. Best Flexbone Plays for High School Footballhttps://youtu.be/J5SOnd0RjOM
Best Flexbone Plays for High School Football
August 1, 2024
Dr. Cella discusses the best Flexbone plays for high school football based on Air Force’s 2023 data. Watch the video to learn more. #flexbone #tripleoption #coaching #offense #airforcefootball #football #winning #armyfootball tripleoptionfootball.com/testimonials Best Flexbone Plays for High School Footballhttps://youtu.be/J5SOnd0RjOM
The Flexbone High School Football Program
October 22, 2019
Flexbone High School Football: If you are coaching the Flexbone at the high school level, then check out the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your […]
Triple Option Perimeter Game
October 18, 2019
In high school football, the majority of competitive games are won on the perimeter. The Triple Option perimeter game is a GAME-changer, and learn how in the below-listed video. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up […]
High School Flexbone Offense
October 11, 2019
Want to know how to win with the high school Flexbone offense? Watch this video right here. keyphrase: high school flexbone offense The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the […]
