Ultimate Flexbone Drill, 4 Yard Gains, Playcalling, Installation, and Practice
March 19, 2025
These three videos, cover the following areas: Ultimate Flexbone Drill 4-Yard Rushes Playcalling, Installation, and Practice Learn how to utilize the ultimate flex bone drill to get good fast. Next, understand the importance of 4 yard gains, especially on first down. This accompanied by ball security is powerful for the football offense. Finally, understand how […]
What is the Zone Dive SERIES?
March 11, 2025
In this video, you learn that the zone dive series consists of the following: zone dive, follow, kick, switch, and Vert.
No Strength—No Speed—No Problem—You’re Going to Win Anyway With the Flexbone
March 6, 2025
Learn how the Flexbone Triple Option offense gives you the tools to succeed against overwhelming opponents. By utilizing triple teams, reading key defenders, and invading gaps on the defensive line, this system maximizes efficiency and minimizes mismatches. When you’re outmatched in size, strength, or speed, the Flexbone allows you to control the game with precision […]
Flexbone Success: Beyond the Playbook
October 4, 2024
Having a playbook for the flexbone offense is never enough. A successful flexbone offense requires much more than a list of plays on paper. Coaches often believe that simply possessing a well-designed playbook will lead to success, but without an oversimplified, proven plan for installation, play calling, practice, and long-term commitment, the offense will falter. […]
Don’t Try to Install the Flexbone Offense Like THIS…
August 7, 2024
Avoid this form of installation. Watch the video to learn more. TripleOptionFootball.com/Testimonials Don’t Try to Install the Triple Option Offense Like THIS…https://youtu.be/s0Xe6jUv-T4
3 Steps to Implementing the Flexbone Offense in High School Football
August 1, 2024
Dr. Cella covers the progression in this video. #flexbone #tripleoption #coaching #offense #football #winning #airforcefootball #armyfootball Tripleoptionfootball.com/testimonials 3 Steps to Implementing the Flexbone Offense in High School Footballhttps://youtu.be/kCvIXIOdI58
Triple Option Offense Installation Order
November 21, 2019
Watch Triple Option Offense Installation Order. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple […]
Basics of Zone Option Installation
November 19, 2019
Watch Basics of Zone Option Installation. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple […]
How to Make the Triple Option Work and Fast
November 9, 2019
The Triple Option can work for you. Also, you can get good really fast at the Triple Option if you do a few things the right way the first time. See what these things are in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the […]
Flexbone for Complete Beginners
October 25, 2019
Step 1- Flexbone for complete beginners– this starts with learning alignment and stance. Step 2- Then, you’ll put all 11 positions together with the Triple Option. The following are some common scenarios: Running Triple versus 50 Executing Triple versus Triple Stack Incorporating Triple Option versus 4-2 Winning with the Triple Option versus 3-4 and 4-3 […]
