March 15, 2025
In this video, we break down three essential practice strategies that will take your Flexbone offense to the next level. Learn why executing 1,200 live reps in the first three weeks of preseason is a game-changer, how to focus only on plays you’re guaranteed to run, and the importance of shortening work time to maximize […]
March 9, 2025
In this video, we break down three essential practice strategies that will take your Flexbone offense to the next level. Learn why executing 1,200 live reps in the first three weeks of preseason is a game-changer, how to focus only on plays you’re guaranteed to run, and the importance of shortening work time to maximize […]
March 6, 2025
In this video, we break down three essential practice strategies that will take your Flexbone offense to the next level. Learn why executing 1,200 live reps in the first three weeks of preseason is a game-changer, how to focus only on plays you’re guaranteed to run, and the importance of shortening work time to maximize […]
February 25, 2025
Turn a Roster Into a TEAM With the Flexbone Offense Win with TEAM Fundamentals. Best individuals don’t win the best teams win! – Jeff Monken Paul Johnson’s Live Bullets Drill builds team fundamentals. Triple team blocks on the Zone Dive series. Ace block on Midline Triple Option. Veer release on Midline Triple Option. 3-on-2 […]
December 11, 2024
He’s being considered at North Carolina, West Virginia, and possibly others. What will happen? He’s proven that he’s ready and it’s time.
December 1, 2024
**Video Description:** In this video, we dive into why Army Football Coach Jeff Monken should be considered for a Power 4 position. Monken has transformed Army into a competitive force, with his strategic acumen and consistent success against top teams. His leadership, discipline, and innovative use of the triple option offense have not only revitalized […]
November 29, 2024
Army’s Path to Hosting Army Black Knights now aim to host the AAC title game. Tulane’s defeat by Memphis has opened this opportunity. Current AAC Standings Army leads with an undefeated 7-0 conference record. Tulane now has one loss in the AAC. Tulane’s Loss Memphis beat Tulane 34-24, ending their undefeated run. This loss likely […]
November 1, 2024
The article highlights the rigorous demands faced by the Army Black Knights football team at the U.S. Military Academy. Unlike typical college programs, Army players balance intense military training, a challenging academic curriculum, and football commitments. Their daily routines begin before dawn and extend into late evenings, with limited luxuries and amenities. Despite these challenges, […]
November 15, 2019
Watch– Highlights of Army’s 63-Point Offensive Performance versus UMass. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for […]
October 30, 2019
If you want to hear Dr. Cella’s Flexbone Philosophy, watch the two-minute video listed below. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s […]