10 Ways to Flexbone Fast

Want to learn how to Flexbone fast (this means get good at the Flexbone really fast)?  If so, watch the below-listed video. Triple Option Football Academy Camps Have the Army-Navy Flexbone Triple Option Offense installed at your school over three days this spring/summer of 2020.  Dr. Lou Cella’s Triple Option Football Academy Camps shows you … Read more10 Ways to Flexbone Fast

The Kennesaw State Flexbone and How They’re 5-1 (2019)

kennesaw state flexbone

The Kennesaw State Flexbone Offense is doing well.  Currently, they are 5-1.  They lead college football with 365 yards rushing/game, which is #1 in the FCS.  Kennesaw is averaging 7 yards/rush as well. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven … Read moreThe Kennesaw State Flexbone and How They’re 5-1 (2019)

B-Back Zone Option

Want to learn how to run Zone Option with the B-Back.  You can learn how to run B-Back Zone Option right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to … Read moreB-Back Zone Option

The Triple Option

The Triple Option is referred to as a play, a concept, an offense, and a science.  Learn the basics of the Triple Option and why the Triple is best run from the Flexbone formation — right here.   Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, … Read moreThe Triple Option

The Flexbone

The Flexbone is a formation utilized to execute the Triple Option.  Watch Dr. Cella’s explanation of the Flexbone right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. … Read moreThe Flexbone

The B-Toss for 8-Man Football

Watch here.

The Army Flexbone Triple Option Offense v. Michigan

Watch here.

That Time When the Citadel and the Triple Option Beat South Carolina

Watch here.

The 10 Ways to Get Good Fast Running the Flexbone Triple Option Offense

Watch the video here. The discussion is based on Josh Kaufman’s book, The First 20 Hours: How to Learn Anything Fast. Purchase this book right here.

The Fastest Way to Beat the Blitz

Watch here.

Alabama State Looks to Slow Down Kennesaw’s Triple Option

Watch here.

East Carolina Prepares for Navy’s Flexbone Triple Option

Read here.

Why Urban Meyer Wasn’t Surprised about Army’s Performance v. Michigan

Watch here.

How to Run Zone Kick versus the 3-4 Defense (8-Man)

Watch here.

Army Triple Option Offensive Breakdown versus Michigan (2019)

Army- 21 v. Michigan- 24 (2 OT) Army Total Plays Run- 68 85% of Army’s Offense was the following: Triple Option- 12 Zone Kick- 8 Zone Dive- 19 Zone Option- 8 Down- 11 Other Plays Run: Trap- 1 Belly Pass- 4 Sneak- 1 Rocket Pass- 1 Zone Belly- 1 B-Toss Boot Pass- 1 Rocket- 1

Thou Shall Not Gameplan for Thy Opponent: Flexbone Triple Option Football

Watch here.

Citadel Football “The Dogs” (Episode 3)

Watch here.

The Eight Situations O-Linemen Face When Blocking the Triple Option

Watch here.

Throwing Rocket Boot Pass

Watch here.

The Triple Option Quarterback versus the EZ Stunt

Read here.