Tagged with lou cella

My Conclusion on Winning with the Flexbone Option

My Conclusion on Winning with the Flexbone Option

My conclusion on winning with the Flexbone Option is listed right here. –Dr. Cella The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling in all of coaching.  NOTHING’S WORSE … Continue reading

Running Rocket on the Goal-line

Running Rocket on the Goal-line

Originally posted on Triple Option Football Academy:
The following is how Rocket is run out of the Heavy Formation.  Often, this is done on the Goal-line. Heavy RocketThe play is very far away from the B-Back, but is he making contact with the trail player and leaving “no green in between” off him and the…

Triple Option Offense Count System

Triple Option Offense Count System

Originally posted on Triple Option Football Academy:
The system utilized to determine who the read key, pitch key, run support, near deep defender, and action key is defined below: #1- Defensive Lineman touching the Tackle.#2- Defender on or past #1.#3- Defender on or past #2.The Near Deep Defender is the defender who drops into the…

The Life of a Guard in the Triple Option Offense

The Life of a Guard in the Triple Option Offense

Originally posted on Triple Option Football Academy:
The Guard must serve as a “road-grader type” in the Triple Option Offense. There are specific blocks that he must master. The following are those blocks and in order of importance: 1- Scoop (especially versus the 0-technique on Triple) THE THREE LEVELS OF TRIPLE OPTION OFFENSIVE LINE SCOOP…

Four Midline Variations Run by Army and Navy

Four Midline Variations Run by Army and Navy

Originally posted on Triple Option Football Academy:
The following are the four variations of Midline run by Army and Navy: 1. Midline Triple Double Flex Midline TriplePR- #2 in triple countPA- Twirl, ArcPT- Pull, Block 1st threatPG- VeerC-BG- Reverse AceBT- ScoopBA- PitchBR- CutoffQ- Mid 1, Pitch 2B- Mid Path 2. Midline Lead Midline Lead versus…