Functionally Conditioning Your Athletes Through the Flexbone Offense
August 3, 2024
Watch the video to learn more.  Functionally Conditioning Your Athletes Through the Triple Option Offensehttps://youtu.be/IqjOWPX2uN8
Functionally Conditioning Your Athletes Through the Triple Option Offense
July 30, 2024
Dr. Cella discusses the specificity of sport and functional conditioning with the triple option offense in this video. #flexbone #tripleoption #coaching #winning #football #offense #airforcefootball #armyfootball #sportspsychology Tripleoptionfootball.com/testimonials Functionally Conditioning Your Athletes Through the Triple Option Offensehttps://youtu.be/IqjOWPX2uN8
Your 3rd and 10 Pass–Sprint Pass: Triple Option Football Playbook
March 11, 2021
When Triple Option Football Academy Owner, Lou Cella interviewed Josh Nesbitt in 2011, he revealed that Coach Johnson’s favorite pass concept was the Sprint Pass. Josh said that this was the concept they would go to time and time again. Sprint Pass Rules PR- Flash (Vertical to 16 yards, come back to the outside at […]
Triple Option Football Academy Process: New Head Coach’s Initial Implementation
March 10, 2021
When hired for the first time as a Head Varsity Football Coach, complete steps 1-4 before the Triple Option systematic installation process begins. Once Steps 1-4 are completed, here is what gets installed next. 5. Huddle 6. Cadence (Down, Ready, Sethut) 7. Spread Formation 8. Count System 9. Defensive Alignment System 10. Triple Option If […]
Triple Option Football Academy Process: Your First Four Assignments as a Head Varsity Football Coach Running the Triple Option Offense
March 10, 2021
So, you’ve been hired as a head coach. Congratulations. What’s that? You’re running the Triple Option as your offense? Fantastic. You want to do this right THE FIRST TIME? Ok, here’s what you do. ——————————————————— Step 1 Meet with the players and inform them that the goals of the offense are the following: Complete verticals […]
6 Things You Must Do to Mentally Condition Your Athletes for the Triple Option Offense
May 9, 2018
How to Mentally Condition Your Athletes with the Triple Option Offense
Answers to the Triple Option Football Academy Quiz: Zoom (Midline Triple)
December 10, 2013
Quiz questions can be found here. 1- Playside Receiver 2- Playside A-Back 3- Quarterback 4- Quarterback 5- Center and Backside Guard (Playside Guard if Zoom is run to an A-gap defender) 6- Backside Tackle 7- Backside Receiver 8- Playside Tackle via Veer release 9- Playside Guard via Veer release 10- 3 ______________________ About The […]
Triple Option Football Academy Quiz: Zoom (Midline Triple)
December 10, 2013
The following 10 questions pertain to Zoom (Midline Triple): 1- Who cancels the Near Deep Defender? 2- Who cancels #3? 3- Who cancels #2? 4- Who cancels #1? 5- Who cancels the Action Key? 6- Who cancels the Backside B-gap? 7- Who cancels the Backside Corner? 8- Who cancels the Playside B-gap? 9- Who cancels […]
Triple Option Anticipation-Based Coaching
December 10, 2013
There are three main features to being able to out anticipate all of your opponents with the Triple Option. They are the following: Being able to know the situation and what you should do. Basically, you run Triple, see who makes the tackle, and if the Triple gets blown up, find out who did it, and constrain […]
