8-Man Flexbone: Why Midline Triple Option Is the Only Answer When the C-Gap Player Takes the Dive
December 3, 2024
Video Description: When the 4 or 5-technique consistently takes the dive on Zone Dive, you need a reliable answer. In this video, I break down why the Midline Triple Option is your go-to solution for defeating this defensive alignment. Using an 8-man Flexbone setup, I’ll show you how to simplify your offense, dominate the C-gap […]
What to Do When the 3-Technique Won’t Let You Pull the Ball
August 9, 2024
Learn what to do by watching the video.  What to Do When the 3-Technique Won’t Let You Pull the Ball on Midline #tripleoption #flexbonehttps://youtu.be/2t8RZ9BeJYA
One Benefit to Running Midline Double as Compared to Midline Triple Option
July 29, 2024
There is one benefit to doing this. Watch the video to learn more. #FlexBone #TripleOption One Benefit to Running Midline Double as Compared to Midline Triple Option #flexbonehttps://youtu.be/sJt1C2uoETI
Challenges When Running Midline Lead
July 12, 2024
Midline lead requires defensive cooperation. Watch the video to learn more. #FlexBone #TripleOption #Midline Why Running Midline Lead v. Anything Other Than a 3-Technique & a Backside Action Key is Challenginghttps://youtu.be/sw_95Z7f4qY
Stop Using Midline Double as an EXCUSE Not to Run Midline Triple Option
July 11, 2024
Air Force has not run midline as a double option since 2018. Why are you? Watch the video to learn the benefits of going exclusively all in on midline triple option. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense #ArmyFootball Stop Using Midline Double as an EXCUSE Not to Run Triple Optionhttps://youtu.be/JThLX8-_3Fs
Utilizing Midline Lead to Defeat Double Run Support
July 11, 2024
In this video-Dr. Cella discusses the benefits of running midline lead versus double run support. When the defense aligns in a 43 alignment or a 50 double eagle, they are providing the offense with two run support players. Midline lead takes advantage of this in a big way. #flexbone #tripleoption Running Midline Lead to Defeat […]
8-Man Football: Running Midline Twirl v. 5-1-2
July 7, 2024
In this video-Dr. Cella discusses running midline twirl versus a 5-1-2 defense in 8-man football. This should only be done when the defense aligns a three technique to the A-Back side. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball 8-Man Football: Running Midline Twirl v. 5-1-2https://youtu.be/gU0cKBIz8hg
Your 3rd and 10 Pass–Sprint Pass: Triple Option Football Playbook
March 11, 2021
When Triple Option Football Academy Owner, Lou Cella interviewed Josh Nesbitt in 2011, he revealed that Coach Johnson’s favorite pass concept was the Sprint Pass. Josh said that this was the concept they would go to time and time again. Sprint Pass Rules PR- Flash (Vertical to 16 yards, come back to the outside at […]
Triple Option Football Academy Process: New Head Coach’s Initial Implementation
March 10, 2021
When hired for the first time as a Head Varsity Football Coach, complete steps 1-4 before the Triple Option systematic installation process begins. Once Steps 1-4 are completed, here is what gets installed next. 5. Huddle 6. Cadence (Down, Ready, Sethut) 7. Spread Formation 8. Count System 9. Defensive Alignment System 10. Triple Option If […]
Triple Option Football Academy Process: Your First Four Assignments as a Head Varsity Football Coach Running the Triple Option Offense
March 10, 2021
So, you’ve been hired as a head coach. Congratulations. What’s that? You’re running the Triple Option as your offense? Fantastic. You want to do this right THE FIRST TIME? Ok, here’s what you do. ——————————————————— Step 1 Meet with the players and inform them that the goals of the offense are the following: Complete verticals […]
