January 20, 2025
Discover the specific responsibilities of the playside tackle in the Flexbone Triple Option offense. This video breaks down the tackle’s assignments for the zone dive, midline triple, veer in-out, and rocket toss plays. Understand how to maximize efficiency and execution in this powerful offensive system. Enhance your team’s performance by mastering these key techniques!
                                January 19, 2025
Learn how to defend against the midline triple option in 2025 with these proven strategies. This video breaks down defensive alignments, assignments, and techniques for controlling the C-gap on the dive and the D-gap on the pitch. Master these concepts to shut down this challenging offense and improve your defensive game plan. Perfect for high […]
                                January 19, 2025
In this video, I explain the three critical steps to establish a firm foundation with the Flexbone offense. Learn why mastering quickness at all 11 positions, providing detailed feedback for every rep, and running the Zone Dive and Midline Triple Option over 800 times during the first three weeks of camp are essential for success. […]
                                January 18, 2025
Learn how to defend against the midline triple option in 2025 with these proven strategies. This video breaks down defensive alignments, assignments, and techniques for controlling the C-gap on the dive and the D-gap on the pitch. Master these concepts to shut down this challenging offense and improve your defensive game plan. Perfect for high […]
                                January 17, 2025
Are you relying too much on the Rocket Toss in your Flexbone offense? In this video, we explain how overusing this play can make your Midline Triple Option less effective. Learn why defenses adjust to wide plays and how it disrupts the execution of inside reads. Discover the balance needed to maintain unpredictability and keep […]
                                January 17, 2025
Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket toss, and […]
                                January 16, 2025
Video Description: In this video, I explain the three critical steps to establish a firm foundation with the Flexbone offense. Learn why mastering quickness at all 11 positions, providing detailed feedback for every rep, and running the Zone Dive and Midline Triple Option over 800 times during the first three weeks of camp are essential […]
                                January 16, 2025
Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether you’re starting […]
                                January 11, 2025
Video Description: Discover why the Flexbone offense is a nightmare for defenses in 2025! In this video, we break down 9 reasons why the Flexbone system dominates opponents, including formations, triple-option plays, and explosive strategies that keep defenses guessing. Whether you’re a coach or a fan, learn how to use the Flexbone to outsmart and […]
                                January 4, 2025
Video Description: Discover why the Flexbone offense is a nightmare for defenses in 2025! In this video, we break down 9 reasons why the Flexbone system dominates opponents, including formations, triple-option plays, and explosive strategies that keep defenses guessing. Whether you’re a coach or a fan, learn how to use the Flexbone to outsmart and […]