November 29, 2024
2024 Army FlexBone Offense Breakdown versus Notre Dame Notre Dame won 49-14 and Army ran 68 Gradeable offensive plays. Zone dive- 9; kick- 8; follow- 8; midline triple option- 7; quarterback draw- 4; quarterback counter- 1; triple pass- 5; counter keep- 2; rocket option pass- 1; quarterback zone dive- 3; Dropback pass- 5; kick reverse- […]
November 26, 2024
Video Description: Air Force has won three straight games with dominant ground execution. They ran their three core plays—zone dive, trap, and midline triple option—a combined 41 times per game. Zone dive leads the way, averaging 26 runs each game. Trap and midline triple option add 8 and 7 runs per game. This strategy powered […]
November 26, 2024
2024 Air Force Flexbone Offense Breakdown versus Nevada Air Force won 22-19 and ran 72 Gradeable plays. Zone Dive: 26 Sneak: 10 Trap: 10 Midline Triple Option: 8 Triple Pass: 4 B-Toss: 3 B Power: 2 Kick: 2 A-Trap: 2 Quarterback Draw: 2 Rocket Toss: 1 Counter Keep: 1 Down Boot Pass: 1 2024 […]
November 25, 2024
Video Description: “Learn how to attack the EZ stunt with the midline triple option. In this coaching clinic, we’ll break down the key reads and adjustments needed to successfully run the midline triple option against the EZ stunt, where the read key and pitch key exchange jobs from a stacked position.” Cracking the EZ Stunt: […]
November 20, 2024
Coaches aiming to perfect the Flexbone Triple Option offense can benefit greatly from precision, discipline, and focus. Key lessons from popular productivity principles can elevate offensive performance, streamline practice routines, and simplify coaching decisions. Here’s how: Focus on One Thing Identify the single most impactful aspect of your offense. Whether it’s perfecting the Zone Dive […]
November 20, 2024
2024 Air Force Flexbone Offense Breakdown v. Oregon State In Air Force’s 28-0 victory, the 70 offensive plays were executed with the following frequencies: Zone Dive: 24 times Midline Triple Option: 8 times Trap: 7 times Sneak: 5 times Kick: 4 times Rocket Toss: 3 times B-Power: 2 times B-Toss: 2 times Down: 2 times […]
November 19, 2024
Video Description Discover the two must-do essentials for running a successful Flexbone Triple Option practice. Learn how to prioritize the Zone Dive Series and the Midline Triple Option, which should make up 75% of your offensive practice time. These fundamentals are key to mastering the Flexbone system and achieving consistent offensive success. The First Two […]
November 17, 2024
Video Description: Learn how to execute the Midline Triple Option against a 50 Bear Defense. In this video, Dr. Lou Cella explains the strategy, blocking assignments, and quarterback decision-making needed to counter this defensive front effectively. Gain insights to maximize offensive success against tough defenses. Executing Midline Triple Option vs. 50 Bear Defense
November 16, 2024
Video Description: Learn how to effectively utilize the Cowboy and Tackle Tag on the Midline Triple Option. This video provides a detailed breakdown of these adjustments to counter defensive alignments and enhance offensive efficiency. Perfect for coaches looking to maximize the Flexbone system’s potential against various defensive strategies. Utilizing the Cowboy and Tackle Tag on […]
November 16, 2024
Video Description: This video breaks down the Midline Triple Option against the M-Stunt using the Tackle Tag. Learn how this adjustment allows the offense to exploit defensive shifts and maintain control at the line of scrimmage. Perfect for coaches aiming to dominate defensive stunts with the Flexbone system. Midline Triple Option vs. M-Stunt with […]