November 26, 2024
2024 Air Force Flexbone Offense Breakdown versus Nevada Air Force won 22-19 and ran 72 Gradeable plays. Zone Dive: 26 Sneak: 10 Trap: 10 Midline Triple Option: 8 Triple Pass: 4 B-Toss: 3 B Power: 2 Kick: 2 A-Trap: 2 Quarterback Draw: 2 Rocket Toss: 1 Counter Keep: 1 Down Boot Pass: 1 2024 […]
                                November 25, 2024
Video Description: “Learn how to attack the EZ stunt with the midline triple option. In this coaching clinic, we’ll break down the key reads and adjustments needed to successfully run the midline triple option against the EZ stunt, where the read key and pitch key exchange jobs from a stacked position.” Cracking the EZ Stunt: […]
                                November 20, 2024
Coaches aiming to perfect the Flexbone Triple Option offense can benefit greatly from precision, discipline, and focus. Key lessons from popular productivity principles can elevate offensive performance, streamline practice routines, and simplify coaching decisions. Here’s how: Focus on One Thing Identify the single most impactful aspect of your offense. Whether it’s perfecting the Zone Dive […]
                                November 20, 2024
2024 Air Force Flexbone Offense Breakdown v. Oregon State In Air Force’s 28-0 victory, the 70 offensive plays were executed with the following frequencies: Zone Dive: 24 times Midline Triple Option: 8 times Trap: 7 times Sneak: 5 times Kick: 4 times Rocket Toss: 3 times B-Power: 2 times B-Toss: 2 times Down: 2 times […]
                                November 19, 2024
Video Description Discover the two must-do essentials for running a successful Flexbone Triple Option practice. Learn how to prioritize the Zone Dive Series and the Midline Triple Option, which should make up 75% of your offensive practice time. These fundamentals are key to mastering the Flexbone system and achieving consistent offensive success. The First Two […]
                                November 17, 2024
Video Description: Learn how to execute the Midline Triple Option against a 50 Bear Defense. In this video, Dr. Lou Cella explains the strategy, blocking assignments, and quarterback decision-making needed to counter this defensive front effectively. Gain insights to maximize offensive success against tough defenses. Executing Midline Triple Option vs. 50 Bear Defense
                                November 16, 2024
Video Description: Learn how to effectively utilize the Cowboy and Tackle Tag on the Midline Triple Option. This video provides a detailed breakdown of these adjustments to counter defensive alignments and enhance offensive efficiency. Perfect for coaches looking to maximize the Flexbone system’s potential against various defensive strategies. Utilizing the Cowboy and Tackle Tag on […]
                                November 16, 2024
Video Description: This video breaks down the Midline Triple Option against the M-Stunt using the Tackle Tag. Learn how this adjustment allows the offense to exploit defensive shifts and maintain control at the line of scrimmage. Perfect for coaches aiming to dominate defensive stunts with the Flexbone system. Midline Triple Option vs. M-Stunt with […]
                                November 16, 2024
Video Description: Explore the Midline Triple Option with a tackle call to counter the Bear Defense. This video demonstrates the tactical advantages of using the tackle as the ball carrier to exploit defensive weaknesses. Gain insights into execution, alignment, and adjustments for dominating Bear fronts. Perfect for coaches seeking strategic solutions in the Flexbone system. […]
                                November 16, 2024
Video Description: “Discover how to create dominant offensive plays using Flexbone formations like Flex, Spread, and Heavy. Learn effective strategies for Zone Dive, Midline Triple Option, Rocket, and more. This video provides a complete guide to alignments, adjustments, and play concepts that give your offense the edge on the field. Perfect for coaches looking to […]