Fix Your Midline Triple Option
October 13, 2024
Video Description: In this video, Dr. Lou Cella explains why your midline triple option may not be working as expected. Learn about the common mistakes teams make when running this play and the adjustments needed to get your offense back on track. Discover key strategies to improve your midline triple option execution and enhance your […]
2024 Army Flexbone Offense Breakdown v. UAB
October 13, 2024
2024 Army Flexbone Offense Breakdown v. UAB Army- 44 v. UAB- 10 Army ran 67 gradable plays. 52% of offense was the following: Zone Dive- 20; Midline Triple Option- 8; Follow- 7 Other Plays Run: Counter Keep- 4; Trap- 3; Kick- 3; A-Trap- 1; Q-Trap- 1; B-Power- 2; Rocket Option- 2; Jet Read- 1; Triple […]
Flex Formation Midline Triple Option versus 6-1 Defense
October 12, 2024
Video Description: Dr. Lou Cella demonstrates how to run the Midline Triple Option from the Flex formation against the 6-1 defense. Learn the adjustments and techniques needed to attack this defensive front effectively and create success with your Flexbone offense. Flex Formation Midline Triple Option vs 6-1 Defense
Key to Midline Triple Option: Master Zone Dive
October 12, 2024
Video Description: Discover why mastering the zone dive is essential before running the midline triple option. Learn from Dr. Lou Cella how the zone dive sets the foundation for success, allowing you to effectively execute the midline triple option and take your offense to the next level. The Key to Midline Triple Option: Mastering Zone […]
Why Your Midline Triple Option Isn’t Working
October 11, 2024
Video Description: In this video, Dr. Lou Cella explains the common reasons why the midline triple option play may not be working in your Flexbone offense. Learn the key issues that prevent this critical play from being effective and how to fix them. Dr. Cella provides detailed insights on technique, timing, and decision-making to help […]
Use Flex Formation Midline Triple Option to Eliminate Double Run Support
October 10, 2024
Video Description: In this video, Dr. Lou Cella breaks down how running the Midline Triple Option from the Flex formation can effectively eliminate double run support. Learn the key mechanics and strategies behind this powerful offensive approach, and how it can neutralize defensive overloads, giving your offense the advantage on the ground. How Running Midline […]
How to Counter the Blood Stunt on Midline Triple Option
October 9, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to effectively counter the blood stunt when running the midline triple option in the flexbone offense. Using techniques like “Stop, Drop, and Roll,” he provides valuable insights on maintaining offensive rhythm and how to handle aggressive defensive schemes. Learn how to exploit the defense’s […]
Spend 80% of Camp on Zone Dive, Midline Triple Option
October 8, 2024
Video Description: This video explains why dedicating 80% of your camp time to the Zone Dive and Midline Triple Option is essential for success in the Flexbone offense. Learn how focusing on these two core plays can maximize your team’s efficiency and performance. #flexbone Making the Case for Spending 80% of Camp Time on […]
Key to Midline Triple Option: Mastering Zone Dive
October 6, 2024
Video Description: Discover why mastering the Zone Dive is the key to running an effective Midline Triple Option. In this video, we break down the crucial steps to perfecting the Zone Dive, setting the foundation for success in the Flexbone offense. The Key to Midline Triple Option: Mastering Zone Dive First
Army Football Offense is 4-0 in 2024
October 5, 2024
Video Description: In 2024, the Army football offense is off to a 4-0 start, running five core plays—zone dive, follow, midline, triple option, and rocket toss—37 times a game. This video breaks down their disciplined and efficient use of these plays, showing how their simplicity and execution are driving their success on the field this […]
